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WHOLE FOODS DIET FOR DISEASE PREVENTION
4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goals- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weight
- Ants distracted by potato chips in Panama may be forgetting one of their biggest jobs, and scientists say that could slow the seed dispersal plants depend on
- Psychology says women who eat less to stay slim aren't avoiding tasty food: Here's what it means, how difficult it is and its life lessonsPsychology says women who eat less to stay slim aren't avoiding tasty food because food restriction is often linked to body image goals, so...18 Jun, 2026, 04.12 AM IST
- How old is Cristiano Ronaldo? The strict no pasta, no bread, no milk diet helping football legend thrive at 41Cristiano Ronaldo, at 41, is making history in his sixth FIFA World Cup. His remarkable longevity and elite performance are attributed to a...18 Jun, 2026, 12.28 AM IST
- Jeremy Clarkson cancer: The ‘aggressive’ diagnosis he caught early and the symptoms men shouldn’t ignoreJeremy Clarkson has revealed his diagnosis with an aggressive form of prostate cancer, detected last summer and treated with surgery. Prost...17 Jun, 2026, 09.38 PM IST
- Don't ever want to eat bugs for lunch? Think again as new study will shock you with its eye-opening findingsDon't ever want to eat bugs for lunch? New study shows you may want to try it. A new research study published by the American Psychological...17 Jun, 2026, 04.02 PM IST
- More sleep means good health? Answer is... Study says people with diabetes face risk of developing deadly liver disease with rise in nap timeMore sleep means good health? Answer is no. Study says people with diabetes face risk of developing deadly liver disease with rise in nap t...17 Jun, 2026, 04.02 PM IST
- Low energy, dull skin, hairfall? Top nutritionist shares simple, everyday foods for better healthDelhi-based nutritionist Lovneet Batra shared everyday foods for holistic health. She recommends blueberries, pistachios, potatoes, and sal...17 Jun, 2026, 02.39 PM IST
- She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST
- Left aerospace job to sell millets: Today, her café makes Rs 1.44 crore a year & prevents 47 tonnes of wasteAerospace engineer turned millet entrepreneur: An aerospace engineer left her career to open Cafe Aarambh in Ahmedabad, a zero-waste establ...15 Jun, 2026, 12.08 PM IST
- Love instant popcorns, diet drinks? Celebrity nutritionist shares 5 common foods that may be quietly ruining your healthNutritionist Suman Agarwal highlights hidden health risks in everyday foods. She cautions against colas, bhujia, instant noodles, spice mix...14 Jun, 2026, 02.49 PM IST
- The World Cup Reminds Us of the Animal Origins of FootballPigs' bladders were once a versatile tool, serving as containers for lard, preserves, and even in scientific and medical applications. Thei...14 Jun, 2026, 09.40 AM IST
- In 1907, a lawyer worried about shared water cups helped push a disposable paper cup into daily American lifeA simple invention, the disposable paper cup, transformed public hygiene in the early 1900s. Lawyer Lawrence Luellen's idea offered a safe ...12 Jun, 2026, 05.07 PM IST
- Seven more Shigella cases confirmed in Kerala's WayanadSeven new Shigella infections have been confirmed among students in Wayanad, Kerala, bringing the total to 16. Health officials are intensi...12 Jun, 2026, 12.42 PM IST
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...12 Jun, 2026, 11.28 AM IST
- Psychology says if you’ve tried every diet and still failed to lose weight, the missing problem may not be your body, it could be your mindPeople who successfully lose weight and keep it off over the long term often develop healthier ways to cope with emotions, create environme...11 Jun, 2026, 05.32 PM IST
- Shigella scare in Kerala: Check symptoms, treatment and causes of the infection that killed 4-year-old in KozhikodeShigella Spreading in Kerala? Kerala has intensified surveillance and testing following its first reported Shigella-related death of a four...09 Jun, 2026, 07.03 PM IST
- Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...08 Jun, 2026, 09.32 PM IST
- Scientists warn this common food habit could be ageing your heart & brain faster. Here's who is most likely to do itSalt consumption study: New research suggests that older men are more likely than women to add extra salt to their food. The study found th...05 Jun, 2026, 05.50 PM IST
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