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WHAT I EAT IN A DAY VIDEO
No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...
- ‘What is a vibe?’: Actor Anupam Kher offers a simple take on the popular Gen Z termVeteran actor Anupam Kher humorously tackled the Gen Z term 'vibe,' admitting he's still deciphering its meaning. Sharing photos, he sugges...
- Are ransom notes and emails in Nancy Guthrie’s disappearance case ‘legit’ and ‘authentic’? FBI profiler raises serious questions on all 'communications' amid ongoing probeAn FBI profiler has cast doubt on the authenticity of communications related to the nearly five-month-old disappearance of Savannah Guthrie...
- Mobile phone and video of Nancy Guthrie: ‘Bitcoin’ ransom guy sends fresh email with big clues but wants this in returnNancy Guthrie Update: A new email claims to have video of Nancy Guthrie and her alleged "main kidnapper" on the day she died. The sender, w...
- Psychology says people who eat healthy in the morning but crave junk food by dinner aren't just lacking willpowerPsychology says people who eat healthy early in the day but crave junk food by dinner may be influenced by decision fatigue, ego depletion,...
- Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...
- Nancy Guthrie case: Does a new video claim hold the key to the Nancy Guthrie mystery? Here's what the latest note claimsA new demand letter claims to possess video footage of Nancy Guthrie and her alleged main kidnapper on the day she likely died. The sender,...
- Video row: Canada-based Samra denies Bhagwant Mann's mask claimA Canada-based man, Jagman Samra, has denied Punjab Chief Minister Bhagwant Mann's accusation of faking a controversial video. Mann claimed...
- Anand Mahindra offers help to 80-year-old who plays his 40-year-old broken violin on the pavement dailyMahindra Group Chairman Anand Mahindra has pledged support to an 80-year-old violinist, Bhagwan Mallick, whose poignant video went viral. M...
- Bengaluru techie reveals why she is still excited to walk into Microsoft office after 5 years, and it's not about perksA Microsoft employee in Bengaluru, Deepika Koul, has captured social media attention for her enduring enthusiasm at work after five years. ...
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
- Psychology says people who start the TV while having a meal but can't decide what to watch are not looking for entertainment, they want comfort and familiarityPsychology suggests that people are rarely just struggling to pick a television show. More often, they are trying to decompress after navig...
- MrBeast, world’s richest YouTuber, ranks tip to a pizza man as the best moment of his life, 'better than giving someone million dollars'World's richest YouTuber, MrBeast, revealed a pizza tip moment was the best moment of his life that deeply moved him. Initially, he said th...
- Psychology says people who refuse to eat food that doesn't look appealing aren't being difficult, their brains may be programmed to trust their eyes firstPsychology teaches us that everyday habits often reveal hidden mental processes. The appearance of food is rarely the real story. The brain...
- Psychology says people who are very choosy about what they eat: What this eating behaviour may reveal about personality and daily habits?Psychology says people who are very choosy about what they eat may have eating habits shaped by personality, past experiences, routine, hea...
- Amit Shah Diabetes: Video of Home Minister on how he reversed diabetes, lost 20 kgs and is now free from allopathic medicine and insulin goes viralUnion Home Minister Amit Shah revealed his remarkable health turnaround, shedding over 20 kgs and reversing diabetes since May 2020. Throug...
- 40-kg weight loss: How this nutrition coach lost 40 kgs without crash diets or endless hours in the gymCertified nutrition coach Vanishka Khurana achieved a remarkable 40 kg weight loss over three years by embracing consistency and a balanced...
- Psychology says adults who eat bananas with a spoon are not weird: Why some people turn everyday eating into a comfort ritualPsychology suggests that adults who eat bananas with a spoon are rarely being strange or childish. More often, they are responding to funda...
- Hara Hachi Bu: The Japanese secret parents teach their children that may explain why obesity rates remain so low in JapanDiscover "Hara Hachi Bu," a centuries-old Japanese practice from Okinawa, teaching to eat until 80% full. This simple principle, passed thr...
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