Harvard-based gastroenterologist explains 5 common fibre mistakes that could affect your gut healthA significant number of adults fall short in their daily fibre consumption. Dr Saurabh Sethi highlights five prevalent mistakes that people...
15 Aug, 2026, 08.02 PM IST
Ravi Kishan says ‘gut is our brain’. Is it true? Dr Pal explains the surprising link between gut bacteria and behaviourRavi Kishan’s claim that the “gut is our brain” received support from Dr Pal, who explained the gut-brain connection. He noted that the gut...
15 Aug, 2026, 11.26 AM IST
Not spending hours at the gym – one simple habit can lower your blood sugar levels, says Johns Hopkins-funded researcher: ‘The secret is in the timing…'The best way to lower high blood sugar is not just through diet but also by being physically active. Taking to Instagram, Neal K. Shah, a J...
14 Aug, 2026, 02.36 PM IST
'Mr President, we must bomb Paraguay, I haven't had any sugar': Marco Rubio on his ‘near-psychotic’ keto experienceUS Secretary State Marco Rubio has opened up about his failed attempt at a strict keto diet, joking that going without sugar and carbohydra...
13 Aug, 2026, 08.52 PM IST
Quote of the day by William Blake, 'Think in the morning. Act in the noon. Eat in the evening. Sleep in the night' offers purpose, timeless wisdom on living positive discipline life to bring success in career, work, relationship, friendship, personal growthQuote of the day by William Blake offers timeless compelling life advice as they transform an ordinary day into a reminder about intentiona...
13 Aug, 2026, 04.54 PM IST
Actress Julia Roberts grows lettuce, tomatoes and kale at home: 5 gardening lessons every beginner can follow easilyJulia Roberts has spoken about growing vegetables at home, including lettuce, tomatoes, kale, carrots and beets, and eating what her family...
13 Aug, 2026, 02.30 PM IST
Louisiana Vibrio vulnificus kills 5: Are oysters linked to the flesh-eating bacteria? Where is the outbreak spreading?Vibrio Vulnificus Louisiana Outbreak: Louisiana has reported five deaths linked toVibrio vulnificusinfections, raising concerns about the f...
13 Aug, 2026, 11.57 AM IST
This ocean parasite kills a fish's tongue and ten takes its place; what makes the tongue-eating louse so differentA parasite enters fish through gills and replaces their tongues. This isopod, Cymothoa exigua, attaches to the tongue stump and functions a...
12 Aug, 2026, 10.55 PM IST
Psychology says people often enjoy the first bite differently from the last biteThe final bite can carry psychological significance because it marks the end of the eating experience. Thepeak-end rulesuggests that ending...
12 Aug, 2026, 06.32 PM IST
What is 'food divorce'? An Emerging trend where couples cook and eat separately, know its impact on relationshipsIn today’s evolving lifestyle, many couples are experiencing what is known as food divorce, where they choose to shop, cook, and dine separ...
11 Aug, 2026, 05.09 PM IST
Chinese longevity secrets: 111-year-old woman who sleeps 12 hours shares the habits she follows and avoids to stay healthy & active even at her ageChinese longevity secrets: Wang Gaiying, a remarkable 111-year-old woman from China, has shared her secrets to longevity. She stresses the ...
10 Aug, 2026, 08.52 AM IST
No starving, no steroids: At 40, Yash flaunts six-pack abs and a muscular physique in Toxic with simple protein and carb sources. What does he eat in a day?Yash's impressive muscular build for his role in Toxic has grabbed attention worldwide. His diet features high protein and carbohydrates so...
09 Aug, 2026, 07.37 AM IST
Psychology says the way you eat dal chawal alone could reveal hidden signs of stress you might not noticePsychology indicates that consuming dal chawal in solitude can highlight stress levels. When under prolonged stress, our brain interferes w...
08 Aug, 2026, 01.59 PM IST
Psychology explains why you want to keep eating even when your stomach is full - and what your brain may really be looking forEven when your body has had enough, your brain can still crave food. This intriguing phenomenon highlights how pleasurable food can seem ap...
08 Aug, 2026, 10.14 AM IST
Psychology says people who scroll their phone while eating may be using constant stimulation to avoid being alone with their thoughtsPsychology research suggests people who scroll their phones while eating may be doing more than passing time. Studies show most people find...
07 Aug, 2026, 05.02 PM IST
At 52, Hrithik Roshan has a lean body and ripped physique. How? Take a look at the actor’s diet, fitness routine and one rule he strictly followedAt 52, Hrithik Roshan maintains his lean, muscular physique through disciplined eating and fitness habits. His personal chef, Subham Vishwa...
02 Aug, 2026, 02.00 PM IST
18 kg weight loss, zero medicines used: At 57, Ravi Kishan changed his eating habits to regain a fit physique. What is OMAD diet?Actor-politician Ravi Kishan has revealed that he lost 18 kg at the age of 57 without using weight-loss medicines, crediting changes in his...
31 Jul, 2026, 09.45 PM IST