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WELLNESS HABITS
Psychology says people who keep sipping water while eating aren't distracted, they may be listening to their body in a different wayPsychology suggests that everyday habits often reflect deeper emotional needs. In this case, the water itself is not the central factor, th...- Psychology suggests people who clean as they cook are practicing small self-control loops that change how calmly they handle busy daysA messy kitchen can prolong stress, according to research linking clutter to higher cortisol levels. The 'clean as you go' habit, however, ...
- More sleep means good health? Answer is... Study says people with diabetes face risk of developing deadly liver disease with rise in nap timeMore sleep means good health? Answer is no. Study says people with diabetes face risk of developing deadly liver disease with rise in nap t...
- Psychology says people who say goodbye multiple times before leaving aren't indecisive, they may be protecting something deeper in their relationshipsPsychology suggests that everyday habits often reflect deeper emotional needs. Saying goodbye multiple times is rarely a sign of indecision...
- Tenant or landlord: Who is responsible for repairs in a rented home? Here's what the law sayWho pays for repairs in a rented home? A leaking tap, damaged wall or broken fitting can quickly turn into a dispute between tenants and la...
- French Proverb of the Day: 'L’habit ne fait pas le moine' - 'The habit doesn’t make the monk'; check its meaning and significance in day to day lifeThe French proverb 'L’habit ne fait pas le moine,' meaning 'The habit doesn't make the monk,' warns against judging individuals based on ou...
- Psychology says adults who keep separate indoor slippers and outside shoes aren't obsessed with cleanliness, they are drawing a boundary between chaos and peacePsychology suggests that everyday habits often carry symbolic meaning rather than being random behaviors. The slippers themselves are not w...
- Score better sleep tonightWorld Cup sleep disruptions are addressed in a new podcast episode. Performance scientist Peter Tierney shares insights on sleep and recove...
- Proverb of the day from Argentina: ‘Tell me who you walk with, and I will tell you who you are’, a lesson on choosing your friends wiselyArgentine proverb 'Tell me who you walk with, and I will tell you who you are' highlights friendship's influence. People are judged by thei...
- Nutrition brand TruNativ closes $30 million round with OrbiMed Advisors LLCClean-label nutrition brand TruNativ has secured $30 million from OrbiMed Advisors LLC to boost distribution, expand its product range, and...
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
- Gemini Weekly Horoscope (15th June - 21st June 2026): New Doors Open as Confidence, Influence and Success IncreaseGemini Weekly Horoscope (15th June 2026 to 21st June 2026): This weekly horoscope indicates a positive and active week. The Moon will trans...
- Psychology says the parent who packs snacks for everyone isn’t controlling; they’re preventing distress before it starts, because care often becomes practical in people who learned to scan aheadMany families have a person who prepares for every eventuality. This proactive approach, often seen as cautious, is rooted in caregiving ps...
- Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone seesPsychologists suggest eating the same breakfast daily conserves mental energy. This routine reduces the number of daily decisions, freeing ...
- Weekly Horoscope for ♎ LIBRA (June 13 - June 19, 2026): Peace Arrives the Moment You Start Prioritizing YourselfLibra Weekly Horoscope (13th June 2026 to 19th June 2026): Libra, this week brings emotional balance, personal growth, and a deeper underst...
- Psychology says your best friend might be the worst person to live with and the reason has nothing to do with friendshipPsychology suggests that friendship and roommate compatibility overlap, but they are not the same thing. Someone can be an excellent friend...
- A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
- Mexican proverb of the day: ‘Tree that grows crooked will never be straightened. Bad habits learned early in life are hard to …’, what it teaches about character and lifelong habitsA Mexican proverb highlights how habits formed in youth become deeply rooted. Like a crooked tree that cannot be straightened, bad habits l...
- We've crossed the line once and can do it again: Jemimah Rodrigues on upcoming T20 World CupIndia's women's cricket team is confident ahead of the T20 World Cup. Following their ODI World Cup victory, players believe they can win a...
- Zulu Proverb of the Day: 'Umuthi Ugotshwa Usemanzi' - 'A tree is bent while it is still wet' - Timeless life lesson on the importance of early disciplineZulu Proverb of the Day: The Zulu proverb "Umuthi Ugotshwa Usemanzi" emphasizes the critical importance of early guidance and discipline in...
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