No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
13 Jun, 2026, 03.46 PM IST
South Africa's Drakensberg grasslands still look the same, but farmers say droughts, heatwaves, and disease are quietly changing what the land can supportDrought and heatwaves are decimating sheep flocks in South Africa's Drakensberg mountains, threatening the livelihoods and cultural identit...
11 Jun, 2026, 06.54 PM IST
Can replacing sugary beverages with ‘healthy’ alternatives help you lose weight? Stanford-trained longevity expert says: ‘Why you switch…’Longevity expert Peter Attia clarifies the impact of switching to artificially sweetened beverages for weight loss. While some studies show...
05 Jun, 2026, 04.36 PM IST
Life lesson of the day by Keanu Reeves: 'Grief changes shape, but it never ends. People have this misconception that you can deal with it...' Hollywood star who lost his daughter teaches how to deal with sadnessKeanu Reeves’ reflection on grief offers a powerful reminder that loss is not something people simply “get over.” Drawing from the personal...
03 Jun, 2026, 11.18 PM IST
Quote of the Day by Marie Curie, "Life is not easy for any of us. But what of that? We must have perseverance and above all..." Life feels difficult? Learn why perseverance and self- confidence are the two qualities that can carry you through any challenge, according to Marie Curie’s timeless wisdomQuote of the Day by Marie Curie reminds millions why perseverance still matters in modern life. Her powerful words on confidence, struggle,...
30 May, 2026, 12.18 AM IST
Do you lose more weight by eating more protein? Stanford educated longevity expert reveals the truth: ‘Protein is actually the least…’Longevity expert Peter Attia clarified that while protein has a higher thermic effect of food, contributing to increased energy expenditure...
28 May, 2026, 09.39 PM IST
Quote of the Day by Marie Curie: “Nothing in life is to be feared, it is only to be understood.” Why does this truth still define modern science, success, and human progress?Quote of the Day by Marie Curie reminds readers that real progress never arrives quickly. The Nobel Prize-winning scientist changed modern ...
27 May, 2026, 10.04 PM IST
Chinese medicines bring relief to India’s cancer patientsIndia’s cancer treatment landscape is seeing a shift as lower-cost immunotherapy drugs developed in China and marketed through Indian partn...
10 May, 2026, 08.50 AM IST
Quote of the Day by Liam Neeson: 'It’s still a great, big, beautiful, wonderful world no matter what...'—Inspiring quotes by the actor from Schindler's ListQuote of the Day: Liam Neeson's enduring optimism shines through his Quote of the Day, emphasizing the world's beauty and the importance of...
08 May, 2026, 09.10 PM IST
Career advice of the day from famous cardiac surgeon, Dr Devi Shetty: 'When you don't get something, remember that God has something better for you'Renowned doctor Devi Shetty shared a personal story of career setback. He faced rejection for a registrar position in England. This unexpec...
06 May, 2026, 10.46 AM IST
RPG Life Sciences bets big on API business, eyes GLP-1 entry by August-SeptemberRPG Life Sciences is prioritizing its API business for future growth, planning a significant acquisition to scale operations. The company a...
30 Apr, 2026, 11.41 PM IST
Persian proverb of the day: “War first robs you of your laughter, and then your....” Why Iranian civilization believes “He who has not seen war does not know....” Lessons from old Persian wisdom: Why war erases the soul before it destroys the worldPersian proverb of the day: War does not begin with bombs. It begins with belief. A nation convinces itself that conflict is necessary. Tha...
25 Apr, 2026, 12.00 AM IST
7-day Indian diet plan for weight loss: Woman who lost 20 kg shares simple home-cooked meal routine going viralA viral 7-day Indian weight loss meal plan shared by Kopal Agarwal is gaining traction for its simple, sustainable approach, focusing on ba...
23 Apr, 2026, 02.28 PM IST
Mother and calf humpback whale milk feeding viral video: Is it real or fake? Here's milk properties, fat content, composition, daily production and mother’s weight lossMother and calf humpback whale milk feeding viral video gained attention after an underwater clip sparked discussion about whale feeding sc...
21 Apr, 2026, 07.05 PM IST
Want to lose weight? New study reveals how your body can burn fat faster instead of storing itA new study published in Nature Communications has identified a protein called SLIT3 that helps brown fat function effectively by building ...
29 Mar, 2026, 08.42 PM IST
Think exercise leads to weight loss? 5 reason why science says it might not. Does it matter then?Regular exercise is widely seen as a key tool for weight loss, but growing scientific evidence suggests it may not be as effective as many ...
08 Feb, 2026, 04.57 PM IST
Science of beating the weight loss plateauOur body doesn't like unstable weight so when it senses a change in the intake, it slows down metabolism to save energy.
23 Aug, 2014, 01.02 PM IST