Searched for
WEIGHT LOSS BUTTERMILK
No AC, no sugary soft drinks: Kareena Kapoor Khan’s nutritionist Rujuta Diwekar shares three natural, desi hacks to beat the heat at homeBeat the scorching Indian summer with Rujuta Diwekar's natural, traditional remedies. Infuse your water with vala roots for a naturally swe...- 6 high-nutrient foods under 200 calories for fitness and longevityAchieve your fitness goals with seven nutrient-dense Indian foods that stay under 200 calories. From protein-rich Makhana to gut-friendly C...
- Why buttermilk or Chahhas is good for weight loss and burning fat, explains gastro specialist Dr. Pal. Here are 5 other key health benefitsButtermilk is more than a cooling summer drink. Gastroenterologist Dr. Palaniappan Manickam, popularly known as Dr. Pal, explains that it a...
- From 100 kgs to 50 kgs: How a woman lost half her weight with five simple lifestyle changesSania Gupta transformed her life after struggling with weight and health issues. She weighed 102 kg in 2023. Sania faced fat-shaming and he...
- Ashish Chanchlani wows fans with 40 kg weight loss in 6 months, shares workout and diet plan that helped this miracle transformationPopular YouTuber Ashish Chanchlani has stunned fans with his remarkable 40-kilogram weight loss in six months. Dissatisfied with his physic...
- 8 powerful health benefits of drinking sattu chaas every dayDiscover the incredible health benefits of drinking Sattu Chaas—a traditional Indian superdrink made from roasted gram flour and buttermilk.
- 9 health benefits of chaas that milk can’t match9 health benefits of chaas that milk can’t match
- How to use ajwain to shed stubborn fat quicklyHow to use ajwain to shed stubborn fat quickly
- India Inc drives better food choices for employeesIndian corporate cafeterias prioritize employee well-being and productivity by promoting healthy food choices like millets, keto bowls, rag...
- Health benefits of drinking buttermilkHealth benefits of drinking buttermilk
- Five-day post Diwali diet to shed those festive kilosHere's a detailed diet plan to help you shed extra kilos in five days, allowing you to savour your sweetmeats and indulge in celebratory da...
- WFH can get tough: Mindful eating, timely meals, walking & talking can save youSome simple tips to get through these unprecedented times.
- Excl health webinar: Working from home in lockdown 2.0? Make sure you have a protein-rich breakfast, and handful of nuts & a bottle of water by your sideIn an exclusive webinar, Sandhya Pandey and Dr Meghana Pasi shared tips on how to stay healthy during this pandemic
- You could be protein-deprived! Get the key nutrient from the right sourcesIt’s important to know the protein-rich foods as our body needs it in adequate quantity to function well.
- Ladies, don't let work compromise your health! Here's how you can maintain a balanceWorking women tend to compromise on their nutrition and fitness needs, paying a heavy price in the process. The solution is right eating an...
- Things you can do to beat the heat this summerYou can ensure a productive summer by eating and drinking the right things, and the following healthy habits.
- 67% of Indians choose snacks over meals: SurveyThe survey, conducted earlier this year across more than 30,000 online consumers in 60 countries, reveals that 43% urban Indians consider s...
Load More
