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WEIGHT GAIN MISCONCEPTIONS
Think index funds are foolproof? These 7 myths can lead to costly mistakesPassive investing has become mainstream in India, but several myths persist. Investors should not judge passive funds solely by low costs, ...- Jewish Proverb of the Day: 'He who invalidates another invalidates himself'—The Proverb that reveals how we diminish ourselvesJewish Proverb of the Day: A Jewish proverb, 'He who invalidates another invalidates himself,' reveals how dismissing others damages one's ...
- 'Your body will notice in 2 weeks': Mumbai nutritionist shares 9 everyday foods that are slowly ruining your health. Suggests smart swaps.Mumbai nutritionist Sanya Wadhera identifies nine everyday foods that can negatively impact health. These include sugar in chai, processed ...
- What's the perfect sugar substitute? Tamannaah Bhatia's fitness instructor says: 'Your body counts the sugar, not....'Tamannaah Bhatia's fitness coach Siddhartha Singh debunks myths about sugar substitutes. Jaggery, honey, and brown sugar offer similar calo...
- Stand-up comic Aishwarya Mohanraj faces backlash after admitting to using Mounjaro for weight loss. Actress Soha Ali Khan reactsComedian Aishwarya Mohanraj revealed her 22kg weight loss using Mounjaro, an obesity drug, after struggling with PCOD and hypothyroidism. A...
- If you eat curd, this Maharashtra doctor known for healthy diet tips wants you to know these 7 important factsHomoeopathy practitioner Dr Sayajirao Gaikwad took to X to debunk several common myths about curd, clarifying that it does not cause colds,...
- Stop blaming laziness for weight gain: Delhi doctor explains the real culprit behind obesity; says, 'Science does not shame people'Delhi-based surgeon Dr Anshuman Kaushal is reframing how society views obesity, arguing in a detailed Instagram explainer that weight gain ...
- Apollo doctor warns about the silent epidemic affecting IndiaChildhood obesity is a growing public health crisis in India, particularly in urban areas, with rising numbers often going unnoticed by fam...
- No to trendy diets, yes to fat loss: One habit that Tamannaah Bhatia’s trainer recommends for people struggling with weightTamannaah Bhatia’s fitness trainer, Siddhartha Singh, has dismissed common fat-loss shortcuts like long daily cardio and cutting carbs, say...
- 'Healthy ghee' myth busted by Alia Bhatt's nutritionist: Doctor explains the unseen health harm it causesCelebrity nutritionist Dr. Siddhant Bhargava, known for guiding stars like Alia Bhatt, Ananya Panday, and Sara Ali Khan, recently addressed...
- Cardiologist dad reveals 5 food items he will never let his kids eat or cook for themA cardiologist has identified five common foods detrimental to heart health, urging parents to reconsider their children's diets. Processed...
- You can spot early signs of fatty liver at home: Harvard-trained gut doctor reveals 5 key telltale symptomsFatty liver disease, especially NAFLD, is rising globally, often silently. Dr. Saurabh Sethi, a Harvard-trained gastroenterologist, highlig...
- PM Narendra Modi to inaugurate World Food India on September 25; eyes investment boost in food processing sectorNarendra Modi will inaugurate World Food India on September 25. The event aims to attract investments in food processing. It will position ...
- Lose fat and build muscle together without long gym sessions: PhD strength coach reveals an efficient, one-hour-a-week workout planDr. Milo Wolf, a strength coach with a PhD in sports science, challenges common fitness myths by proving that weight loss and muscle buildi...
- Are you trying to lose weight? Don’t fall into these 5 fat loss trapsMany individuals encounter obstacles in their weight loss journeys due to common misconceptions. A certified nutritionist suggests avoiding...
- From Eggs to Exercise: Dietitians debunk the most common Cholesterol misconceptionsCholesterol remains one of the most hotly debated topics in nutrition and cardiovascular health. In the U.S. alone, an estimated 25 million...
- Ram Kapoor opens up on his 42 kg weight loss journey, says he goes without food for 16 hours everydayActor Ram Kapoor shared details of his incredible weight loss journey, revealing he shed 42 kilograms. Announcing his transformation in Dec...
- Walnut wonder: Eat this superfood to lose weightA diet rich in walnuts may not increase the risk of obesity in healthy adults.
- Ladies, walking regularly may reduce risk of heart failure by 25 per centThe risk rises with age; women 75-84 years of age are three times as likely to have heart failure compared with women in the 65-74 age brac...
- Thin doesn’t necessarily mean healthy, mind the fat insideOften the fat gets deposited around organs instead of under the skin.
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