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WALKING TIPS AND HACKS
5 smart ways: How to stay dry in rain without an umbrellaSudden rain can be unavoidable in Indian cities, but getting drenched doesn’t have to be. By using nearby shelter points, protecting your b...
12 kg weight loss in 90 days: Diet doctor shares how one man did it by just ditching ‘magic fixes’ for simple routineA man from Palghar achieved significant weight loss by adopting a simple routine. As per a diet doctor's social media post, Krushna Ingle s...
Don’t spike your sugar! Doctors reveal 6 buffet mistakes Diabetics make every timeDiabetics can enjoy buffets without spiking blood sugar by using smart strategies. Tips like surveying food first, filling plates with vegg...
Fall leaves, big benefits: Doctors say why a simple leaf-peeping walk can transform your healthEnjoying autumn's colourful foliage on a walk offers surprising health advantages. These mindful strolls reduce stress and improve focus by...
Top Delhi doctor reveals truth behind his friend's 'natural diabetes reversal', and it has nothing to do with "magic cures" we swear byA Delhi cardiologist shared his friend's diabetes reversal, emphasizing it was achieved through months of dedicated lifestyle changes, not ...
Monday Blues? Here’s How All Zodiac Signs Can Turn Mondays Into Their Best DayThere is no need for Mondays to be overwhelming, and astrology has the answers to beat the first-day blues of the week. From energy boosts ...
CA travels for 22 days, 3,000 miles, eight cities, wife+two kids with just one credit card bill; Shares the tricks he usedMehul Shah, a Chartered Accountant, travelled across eight US cities and Hong Kong with his family. He managed the entire trip on a single ...
13 kg weight loss with simple science based technique: Woman says no pills, no fad diets neededPearl shared how she lost 13 kilograms in six months using simple, science-backed strategies, without relying on pills or fad diets. Her ap...
Harvard neuroscientist’s bizarre brain hacks might be your key to peak mental healthHarvard-trained neuroscientist suggests three unconventional brain-boosting habits: chewing gum to enhance blood flow and focus, walking ba...
Want to hit 10,000 steps daily? Here’s how long it takes and 5 smart hacks to make it easier every dayFitness experts advise walking 10,000 steps daily to prolong life and prevent illness, including heart disease and certain cancers. Studies...
9 walking tips to speed up fat burning9 walking tips to speed up fat burning
'Terrestrial Verses' creates a stir at Cannes; Iranian movie is an honest depiction of life under the Taliban regimeThe film gives an honest. no-holds view of how common people fare under a totalitarian regime.
From minimalism to decluttering space: 6 podcasts to help you stay organisedThese six shows are all geared toward helping you to get more done and feel less overwhelmed.
Mercer Mettl CEO bonded with his neighbours over workouts, shared meals during lockdownSiddhartha Gupta, CEO, Mercer Mettl, on working and working out from home during the lockdown.
Mumbai Marathon: Incred boss followed a 16-week training program for an injury-free runPrashant A Bhonsle clocked it in 4.27 hours.
4 ways to trick yourself into working out harderTry these simple tips to hack your mind and body into exercising more.
Ravi Venkatesan's secret tip to beating jet lag, and a bad day at workThe former Microsoft India chairman, who hops across time zones, reveals the technique that has kept him flying, literally.
How to hack into one of the world's largest banks, thriceHere is a creative account of penetration-testing a cyber-security firm did on one of the world's largest banks and what it tells us about ...
The ability to track lost luggage is a relief for travellers: Trunkster's Gaston BlanchetTrunkster comes to your rescue with a retractable hardcase — that comes in both check-in and carry-on sizes.
Here's how you can use YouTube to reach out to millionsFor any new startup looking to create a name for itself in the ever expanding markets, brand awareness will always be the primary goal.