Dull skin? Skincare alone is not enough: Top nutritionist recommends 6 essential nutrients for a natural glowDull skin can be a result of environmental factors and internal imbalances. Nutritionist Lovneet Batra highlights six key nutrients essenti...
24 May, 2026, 05.17 PM IST
Brain fog, brittle nails, beeding gums? Top dietician shares 5 warning signs of nutritional deficienciesSubtle physical signs like brain fog, hair fall, leg cramps, bleeding gums, and mood swings can indicate hidden nutrient deficiencies. Nutr...
05 May, 2026, 08.16 PM IST
Hormonal issues, painful periods, acne? Delhi nutritionist shares 5 best and worst foods for women’s healthNutritionist Lovneet Batra offers insights on foods impacting women's health. Cruciferous vegetables aid hormonal balance, while omega-3s r...
29 Apr, 2026, 11.03 AM IST
Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
17 Apr, 2026, 01.12 AM IST
This small miracle seed could be the secret to better sleep, gut and heart: Harvard trained doctor wants you to add this in your diet dailyHarvard-trained doctor Dr Sethi has urged his patients to add pumpkin seeds in their diet daily as it helps in better sleep and improves di...
17 Feb, 2026, 03.03 PM IST
Is this immunity-boosting, blood-sugar-regulating snack missing from diet? AIIMS gastro doc recommends this seed with big health benefitsDiscover the incredible health benefits of pumpkin seeds, a tiny snack packed with nutrients. AIIMS doctor Saurabh Sethi highlights their p...
30 Nov, 2025, 02.33 PM IST
Nut and seed butters that deliver more protein than eggs and offer healthier, easy options for boosting daily nutritionMany people eat eggs for quick protein, but nut and seed butters can give even more. Peanut butter, almond butter, pumpkin seed butter and ...
26 Nov, 2025, 12.21 AM IST
5 ‘unhealthy’ Thanksgiving foods that expert says surprisingly help control blood sugarSome Thanksgiving foods that seem unhealthy can actually help control blood sugar. Experts say dishes like Brussels sprouts with bacon, cra...
07 Nov, 2025, 10.14 PM IST
Nutrient rich, aids weight loss, heart healthy, fights cancer yet easy on your pocket: Nutritionists reveal the most underrated 'superfood' vegetableOnce known mainly for pies and Halloween décor, pumpkin is emerging as a powerful superfood packed with nutrients. Low in calories yet rich...
31 Oct, 2025, 05.36 PM IST
Don't like chia seeds or feel they are too costly? Here are 4 more affordable alternatives for weight loss or to boost metabolismDiscover affordable alternatives to pricey chia seeds that offer similar health benefits. Pumpkin, sesame, peanuts, and basil seeds are hig...
31 Oct, 2025, 01.07 PM IST
From brittle nails to feeling tired and cranky. Gastro doctor, Dr Pal points out hidden nutrients women often overlookFeeling tired or breaking out. Your body might need more nutrients. Women often miss out on key vitamins and minerals. This can affect ener...
16 Oct, 2025, 05.24 PM IST
Want to boost energy and health? Dietitians say these 7 superfoods are must-eatsBoosting energy and promoting overall health can be as easy as including nutrient-rich superfoods to your diet. Dietitians advise seven not...
04 Oct, 2025, 09.13 PM IST
Why seeds are must in your daily meals: Top US doctor recommends 5 seeds packed with health benefitsSeeds such as flax, chia, pumpkin, sunflower, and sesame are nutritional powerhouses, packed with fiber, healthy fats, vitamins, and minera...
28 Sep, 2025, 02.20 PM IST
Best Farmina N and D Dog Food: Delicious options for your canine companionFarmina N and D dog food offer a range of specialized, nutrient-dense formulas that cater to different stages of a dog's life and specific ...
06 Nov, 2024, 11.47 PM IST
How to add seeds to your daily diet and its benefitsPumpkin seeds offer a myriad of health benefits, including aiding weight loss, boosting immunity, and promoting heart and bone health. Rich...
30 Apr, 2024, 05.57 PM IST
Best N&D Dog Food: Get the Best Dog Food for your PupperinoDog food is really important to ensure that we provide a healthy diet for our pupper, which will eventually lead to a better life. It is cr...
29 May, 2023, 06.28 PM IST
Include these foods in your diet to maintain a healthy thyroidGiving attention to diet and exercise helps maintain and regulate your thyroid function. Choose the right food for the same.
19 Jul, 2016, 04.47 PM IST