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VITAMINS FOR IMMUNE SYSTEM
Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a year- How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plums
- World's most contagious disease detected in California wastewater: Key signs of virus and symptoms you should watch
- Sleeping over 8 hours daily? Senior Neurologist at Apollo Hospitals explains its underlying health issues and potential risksAre you sleeping more than 8 hours? New research has revealed that a study of nearly 500,000 people found a 'sweet spot' of 6.4 to 7.8 hour...07 Jun, 2026, 08.30 AM IST
- Not stocks. Doctor says his best investment is a avocado plant that he planted 4 years ago at a cost of Rs 250A homoeopathy doctor's success in growing over 100 avocados from a single sapling in his backyard has sparked interest in urban gardening. ...26 May, 2026, 08.32 AM IST
- Not mangoes. Meet the fruit that helps India beat the heat in summer. It also improves digestionBeat the summer heat with ice apple, a refreshing fruit popular across India. Known by different names like Taal in West Bengal and Nungu i...25 May, 2026, 12.26 PM IST
- Not just a refreshing summer fruit: 4 powerful health benefits of eating muskmelon explained by top liver doctorAs temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...16 May, 2026, 06.28 PM IST
- Are millions aging faster because of hidden vitamin B12 deficiency? New Cornell University research links low B12 to muscle weakness and metabolic declineVitamin B12 and healthy aging are now linked by striking new evidence from Cornell University. A landmark study published in the Journal of...08 May, 2026, 10.31 PM IST
- 7 surprising benefits of red bananas and how they compare with yellow varietiesRed bananas offer a unique flavor and impressive nutritional profile, boasting vitamins C and B6, potassium, and magnesium. These fruits su...08 May, 2026, 04.12 PM IST
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...06 May, 2026, 04.43 PM IST
- Feeling anxious, falling sick often? Delhi nutritionist shares 6 simple fruits to treat common health problemsNutritionist Lovneet Batra suggests incorporating six specific fruits into daily meals to combat common health problems. Watermelon aids hy...13 Apr, 2026, 08.59 PM IST
- Rainy summer making you sick? Top doctors share what to eat and what to avoid to stay infection-free in this changing weatherWith rising seasonal infections during shifting heat and rainy weather, experts emphasize a strong monsoon diet focused on immunity-boostin...10 Apr, 2026, 03.26 PM IST
- Why dietitians say this is the top food for immune support this seasonSalmon is widely recognized by health experts as a super food for enhancing immune health, mainly during cold and flu season. Rich in high-...25 Dec, 2025, 06.49 AM IST
- Flu cases are surging across the US — doctors say these 4 foods can boost your immune defenseFlu cases are rising across the US with a new variant of H3N2. Experts recommend consuming garlic, red bell peppers, yogurt, and berries to...16 Dec, 2025, 09.58 PM IST
- Taking Vitamin D? What precautions to take? Doctor warns your kidneys and internal organs could get damaged in case of overdosingVitamin D is vital for health, but too much can be harmful, leading to hypercalcemia. Dr. Eric Berg highlights the Coimbra Protocol's high-...07 Nov, 2025, 12.59 PM IST
- Cancer treatment: Vitamin D diet holds key? Here's what latest research revealsIn a new groundbreaking study published in the journal Science last week suggested that vitamin D could be the key to fight Cancer. The stu...01 May, 2024, 02.26 AM IST
- Get winter-ready with 7 easy immunity boosting strategies to stay healthyAs winter arrives, so does the risk of catching a cold or the flu. The colder weather often brings more seasonal illnesses, making it cruci...09 Dec, 2023, 07.21 PM IST
- How to protect your kids during the flu seasonFirstly, focusing on a nutrient-rich diet that prioritizes immunity-boosting foods such as fruits, vegetables, whole grains, and lean prote...17 Aug, 2023, 10.53 AM IST
- Chasing the sun: Vitamin-D important for immune system more so as we shelter at homeIt is almost a century since vitamins, and Vitamin-D in particular, burst into the public consciousness.08 Jun, 2020, 01.35 PM IST
- Vitamin D deficiency may reduce efficacy of HIV treatmentThose with HIV, often struggle with declining health because their immune systems can not effectively respond to common pathogens.18 Nov, 2015, 06.30 PM IST
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