Forget costly longevity supplements: This everyday vitamin may hold the secret to slowing aging, new research revealsA new clinical trial suggests that vitamin D3 may slow biological aging by protecting telomeres, the chromosome caps linked to longevity. O...
20 Sep, 2025, 02.06 PM IST
How to stay young at DNA level? Harvard research finds surprising link between daily supplement and longevityA Harvard-affiliated study suggests that daily vitamin D supplementation may help slow biological aging by protecting DNA and preserving te...
02 Sep, 2025, 07.06 PM IST
Women over 50? Experts say this popular supplement might be sabotaging your healthMany women over 50 take supplements for health, but experts warn not all are safe. Iron needs drop after menopause, and taking too much can...
22 Aug, 2025, 09.20 PM IST
Tired, achy, or moody? These could be sneaky signs of a Vitamin D deficiencyMany people may have low vitamin D levels. Experts say this is a common issue. It can cause fatigue and muscle weakness. A blood test can c...
01 Jul, 2025, 12.19 AM IST
Want to grow younger? Harvard-backed study reveals a surprising vitamin that may reverse aging at the cellular levelResearchers at Brigham and Women’s Hospital discovered that vitamin D supplements may reverse signs of aging at the cellular level. Partici...
22 May, 2025, 03.48 PM IST
One in five Indians lack this key vitamin: Experts raise alarm over silent health crisisA staggering one in five Indians are vitamin D deficient, with cities like Vadodara, Surat, and Delhi severely affected, reveals a new repo...
12 Apr, 2025, 04.17 PM IST
Man's death due to Vitamin D overdose raises alarm. Are you taking too much?The death of David Mitchener in Surrey, UK, due to excessive vitamin D consumption has highlighted the need for changes in supplement packa...
02 Mar, 2024, 11.59 AM IST
Most pregnant women are deprived of vitamins vital for maternal health & fetus growth, finds new studyB vitamins, for example, are particularly important for many of our everyday functions - including energy levels, cell health and nerve fun...
02 Jan, 2024, 01.52 PM IST
Suffering from painful periods? Eat more chia seeds & eggsOmega-3 fatty acids affect how our cells function and the signalling pathways associated with inflammation and pain.
26 Dec, 2023, 06.46 PM IST
No, vitamin D pills won't help with fractured bones if you have osteoporosisContrary to popular belief, the new study shows that vitamin D pills can't protect bones from fractures.
28 Jul, 2022, 05.19 PM IST
From obesity to hormonal imbalance: Here’s why women are three times more likely to suffer from Multiple SclerosisWomen also have lower levels of vitamin D, making them more prone to MS.
31 May, 2022, 10.18 AM IST
Multivitamins, omega-3, probiotics may cut risk of COVID-19: StudyThe study found taking probiotics, omega fatty acids, multivitamins or vitamin D was associated with a lower risk of SARS-CoV-2 infection b...
20 Apr, 2021, 07.36 PM IST
Give me some sunshine: Most Indians have vitamin D deficiencyVitamin D deficiency can put people at risk of having hypertension and diabetes.
31 Aug, 2019, 09.27 AM IST
Ladies, get some sun! Vitamin D may cut breast cancer riskThe vitamin is also known to help in building healthy bones.
19 Sep, 2018, 06.12 PM IST
Get some sun! Vitamin D deficiency may increase multiple sclerosis riskMultiple sclerosis (MS) disrupts the ability of parts of the nervous system to communicate.
15 Sep, 2017, 11.29 AM IST
Large number of Indian men have OsteoporosisOsteoporosis is a medical condition wherein the bones become brittle and fragile. It is generally associated with women.
07 Sep, 2015, 06.43 PM IST
Seven reasons why you need sunshineStop hoodwinking the sun. There are many benefits of the much-misunderstood sunlight and here are seven of them.
16 Jun, 2015, 11.06 AM IST