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VITAMIN D FOR BONES
Not old men, not kids. Fitness expert names the people who are 'invisible patients' : 'Nobody is asking the actual question...'- Sunscreen blocks 95% vitamin D? Doctor shares 11 eye-opening facts you should know about vitamin D
- Egg vs Milk for Bone Health: Which everyday food actually builds stronger bones according to science?
- 7 weekly habits to keep your bones strong, say top dietitiansKeeping bones strong needs simple weekly habits like good food, movement, sleep and basic check-ins. Dietitians say nutrients such as calci...27 Nov, 2025, 01.31 AM IST
- Understanding the critical role of vitamin deficiencies: Symptoms, diagnosis, and successful treatment strategiesVitamin deficiencies, affecting millions globally, occur when the body lacks essential micronutrients. These shortages can stem from inadeq...14 Nov, 2025, 07.30 AM IST
- Apollo doctor advises: 3 food habits to maximise Vitamin D absorption in the body for stronger bones and immunityDr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, Hyderabad, shared three simple yet effective ways to improve Vitamin D absorpti...04 Nov, 2025, 11.17 AM IST
- The one vitamin you must prioritize this winter to avoid fractured bones: Tips to avoid deficiencyWinter brings shorter days and reduced sunlight, which can lead to vitamin D deficiency, affecting bone strength, muscle function, and immu...17 Oct, 2025, 02.09 AM IST
- How to keep your bones strong this winter: Orthopaedic tips on vitamin D, exercise, calcium-rich foods, and what to avoidKeeping Bones Healthy in Winter: Winter’s chill can weaken bones. Dr Debashish Chanda of CK Birla Hospital recommends simple habits to keep...12 Oct, 2025, 05.50 PM IST
- Depression could be first sign of vitamin D deficiency. Check 5 other early symptoms before it's too lateVitamin D deficiency is a widespread yet often undiagnosed condition that can affect bones, muscles, immunity, and mental health. One of th...06 Oct, 2025, 08.29 PM IST
- ‘The most wasteful health intervention’: Award-winning hepatologist warns against taking Vitamin D supplements randomlyDr. Cyriac Abby Philips, The Liver Doc, advises against indiscriminate vitamin D supplementation and routine level checks without medical n...14 Sep, 2025, 10.24 AM IST
- One in five Indians lack this key vitamin: Experts raise alarm over silent health crisisA staggering one in five Indians are vitamin D deficient, with cities like Vadodara, Surat, and Delhi severely affected, reveals a new repo...12 Apr, 2025, 04.17 PM IST
- Why you should be extra careful while taking Vitamin D; Doctors warn of severe complications like Kidney diseaseDoctors warn against large vitamin D injections. They can harm bones and cause kidney stones. Monthly supplements are safer. Sunlight is th...28 Nov, 2024, 03.14 PM IST
- Vitamin D deficiency may lead to colon cancer and dementia, reports. How can you protect yourself?Vitamin D is crucial in many ways including prevention of dementia and colon cancer. Taking supplements is critical for some individuals in...13 May, 2024, 09.54 PM IST
- Man's death due to Vitamin D overdose raises alarm. Are you taking too much?The death of David Mitchener in Surrey, UK, due to excessive vitamin D consumption has highlighted the need for changes in supplement packa...02 Mar, 2024, 11.59 AM IST
- 7 health risks associated with vitamin D deficiency: Depression, brittle bones, poor heart healthVitamin D is a fat-soluble nutrient that is essential for our health. It plays a key role in boosting our immunity as well as bone health.18 Dec, 2023, 06.22 PM IST
- No, vitamin D pills won't help with fractured bones if you have osteoporosisContrary to popular belief, the new study shows that vitamin D pills can't protect bones from fractures.28 Jul, 2022, 05.19 PM IST
- Calcium, vitamin D supplements may not lower fracture riskSupplements aren't associated with less risk for new fractures, regardless of the sex of the patient, their fracture history.01 Jan, 2018, 04.52 PM IST
- Suffering from low bone density? Include dairy products in your daily dietVitamin D supplements also help protect against bone loss.02 Mar, 2017, 05.43 PM IST
- 65-70% Indians are Vitamin D deficient. Here's why you should worryFor starters, Vitamin D is not a simple vitamin. It is a steroid hormone that impacts virtually every cell in the body.20 Jul, 2016, 06.22 PM IST
- Large number of Indian men have OsteoporosisOsteoporosis is a medical condition wherein the bones become brittle and fragile. It is generally associated with women.07 Sep, 2015, 06.43 PM IST
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