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VITAMIN D FOODS
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...16 Jun, 2026, 09.52 PM IST- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...12 Jun, 2026, 11.28 AM IST
- Sleeping 8 hours, still tired? Top nutritionist shares 4 surprising reasons behind itEven after a full night's sleep, feeling tired can stem from more than just insufficient rest. Delhi-based nutritionist Lovneet Batra revea...31 May, 2026, 09.01 AM IST
- For both the compulsive trader and careful investor: 25 stocks to watch if risk appetite returns; some with upside potential, some notIf the price of crude oil softens, Indian equities may again see a risk-on phase. Tariff concerns are no longer the central issue; the larg...24 May, 2026, 04.23 PM IST
- Why are Indians suddenly buying more vitamins after starting Ozempic-like weight loss drugs?Demand for vitamin and nutritional supplements is surging in India. This trend follows the increased availability of semaglutide-based weig...22 May, 2026, 05.08 PM IST
- Why this US doctor eats as if he has cancer, even though he doesn’t. Check his diet & the reason behind itA viral post by Dr Josh Axe on Instagram is pushing a proactive approach to health, where an “anti-cancer diet” is followed not as a cure, ...06 May, 2026, 04.43 PM IST
- Sunscreen blocks 95% vitamin D? Doctor shares 11 eye-opening facts you should know about vitamin DVitamin D, more than just a nutrient, acts as a hormone crucial for bone health, mood, immunity, and heart function. Sunlight, magnesium, a...19 Feb, 2026, 03.39 PM IST
- Top Foods Rich in Vitamin D That Can Help Enhance Your Health and ImmunityVitamin D deficiency is prevalent in many adults across the globe and has the potential to quietly affect one’s bone health, immune system,...17 Dec, 2025, 02.51 PM IST
- 7 weekly habits to keep your bones strong, say top dietitiansKeeping bones strong needs simple weekly habits like good food, movement, sleep and basic check-ins. Dietitians say nutrients such as calci...27 Nov, 2025, 01.31 AM IST
- Hair fall, fatigue and mood swings: Apollo doctor warns you could be deficient in a crucial vitaminA rising number of Indians are experiencing fatigue, hair loss, mood swings, and weakened immunity due to Vitamin D deficiency, warns Apoll...14 Nov, 2025, 03.49 PM IST
- Apollo doctor advises: 3 food habits to maximise Vitamin D absorption in the body for stronger bones and immunityDr. Sudhir Kumar, a senior neurologist at Apollo Hospitals, Hyderabad, shared three simple yet effective ways to improve Vitamin D absorpti...04 Nov, 2025, 11.17 AM IST
- One in five Indians lack this key vitamin: Experts raise alarm over silent health crisisA staggering one in five Indians are vitamin D deficient, with cities like Vadodara, Surat, and Delhi severely affected, reveals a new repo...12 Apr, 2025, 04.17 PM IST
- Suffering from painful periods? Eat more chia seeds & eggsOmega-3 fatty acids affect how our cells function and the signalling pathways associated with inflammation and pain.26 Dec, 2023, 06.46 PM IST
- Simple ways to boost Vitamin D dose: Sit near the window, include milk and cheese in dietExperts suggest tips to boost bone health and keep deficiency at bay during the lockdown.01 May, 2020, 04.29 PM IST
- Hidaa Lifesciences: Fortifying roti and curry with Vitamin D extract from mushroomsHidaa Lifesciences has developed a process-patented technology to extract vitamin D2 from mushroom, a vegan alternative to fish oil and she...29 Mar, 2018, 11.19 PM IST
- Suffering from Vitamin D deficiency? The sun is all you needVitamin D is the 'sunshine vitamin', so isn’t it paradoxical that its deficiency is so prevalent in our country with such abundant sunshine?27 Dec, 2016, 12.34 PM IST
- Pharma firms augment Vitamin D3 capacities to meet growing demandLess exposure to sunlight and changing food habits have found to be causing deficiency of Vitamin D3 and active pharmaceutical ingredient-m...19 Jun, 2012, 02.23 PM IST
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