Searched for
VISCERAL FAT MEASUREMENT
Ankur Warikoo achieves 13% body fat at 45: Here’s the fitness routine he followed without giving up chole bhature- Not your weight, but your waist size matters the most. Doctor explains hidden danger of belly fat
- 'Belly fat isn’t just cosmetic’: Hyderabad doctor shares the truth about waistline and stroke risk
- Running vs weight lifting, which exercise helps you live longer? Apollo doc shares the truth: 'If forced to pick only one...'A neurologist compared running and weightlifting for long-term health. Running showed a clear edge in controlling body weight, abdominal fa...07 Jan, 2026, 02.05 PM IST
- What causes heart attacks in people below 40? Doctor explains how visceral fat is to blameHeart attacks are increasingly affecting individuals under 40. Cardiologist Dr Pradip Jamnadas explains that arterial plaques, inflamed pat...21 Dec, 2025, 02.22 PM IST
- Harvard trained gut doctor warns about the most outrageous body fat driving inflammation and liver stress, shares 7 foods to reduce it naturallyHarvard trained gastroenterologist Dr Saurabh Sethi warns that visceral fat is the most dangerous type of body fat, hidden deep around orga...26 Nov, 2025, 05.07 PM IST
- Doctors swear by this simple ‘String Test’ that instantly reveals your metabolic healthA simple 'String Test' can now reveal your metabolic health, according to doctors. By folding a string used to measure your height in half ...25 Nov, 2025, 01.22 AM IST
- Waist size or BMI? Apollo neurologist exposes which number predicts heart dangerA leading neurologist highlights that waist circumference is a more accurate indicator of health risks like heart disease and diabetes than...24 Nov, 2025, 07.47 PM IST
- Forget birthdays: Experts reveal the surprising hidden clue in your body that may be ageing your brain differentlyBalance between muscle mass and visceral fat may reveal how fast the brain is aging. In a study of over 1,100 adults, higher muscle and low...24 Nov, 2025, 06.50 PM IST
- Doctors reveal simple test to check if your waistline is putting you at risk for heart disease, diabetes, & dangerous metabolic issuesA simple String Test, popularized by Dr. Clare Bailey Mosley, assesses metabolic health by measuring waist-to-height ratio. This quick home...23 Nov, 2025, 11.33 PM IST
- Starve the fat out of the body: US cardiologist reveals fasting secret to burn visceral fat. Pune-based doctor explains how to do it safelyUS-based cardiologist Dr. Pradip Jamnadas, in a recent episode of The Diary of a CEO podcast, detailed how structured fasting—from the 12-1...04 Nov, 2025, 03.46 PM IST
- Being slim is not enough: Hidden ‘skinny fat’ could still quietly raise your risk of heart attack and stroke, study warnsNew research warns that slim individuals may still face serious heart risks due to hidden visceral fat around organs and the liver. A McMas...19 Oct, 2025, 06.11 PM IST
- Woman who lost 30 kilos in 3 years without surgery or meds, reveals regimen that was ‘game changer’ for herDr. Bhawana Anand transformed her health over three years by adopting sustainable lifestyle changes. She reduced her weight from 84 kg to 5...24 Sep, 2025, 05.40 PM IST
- Not losing belly fat? Weight loss coach reveals 3 foods for visceral fat reductionFat loss expert Nicko Dumadaug highlights three key foods—high-fiber vegetables, lean proteins, and healthy fats—that can help reduce visce...20 Sep, 2025, 05.28 PM IST
- How to know if your arteries are blocked: 4 non-invasive tests doctors recommend to spot hidden heart risks earlyHeart disease is a silent threat in India. Narrow arteries increase risk. Dr. Jeremy London suggests key tests for early detection. Regular...07 Sep, 2025, 09.19 PM IST
- Not just waistline, your neck size could reveal hidden health risks to watchout forRecent research suggests that neck circumference may be an important health indicator, even for people with a normal BMI. Studies show that...01 Sep, 2025, 12.27 AM IST
- Is Body Roundness Index the new BMI, is it an accurate health indicator? Here's what NHS has to sayRecent reports are claiming that Body Roundness Index is being termed as the new Body Mass Index which is being abbreviated as BMI and NHS ...04 Dec, 2024, 09.58 PM IST
- Using BMI to measure your health is nonsense. Here's whyWhile BMI is an accessible and affordable way to screen a person's health, it shouldn't be relied on as a single measure of health.02 May, 2022, 11.00 AM IST
- Swap beer with wine to stop your waistline from increasing; keep cardiovascular ailments at bayThe study found that older individuals who drank white wine have higher bone density.22 Apr, 2022, 10.19 PM IST
- Eight crucial 'measures' to a healthy you!Here are 8 crucial numbers that can govern your health in the new year. Meet them, and you are fit as a fiddle.21 Jul, 2015, 08.12 AM IST
Load More
