Akshay Kumar’s heroine says she avoids green salads. University of Pennsylvania doctor explains why certain foods can slow down weight loss: ‘Inside your intestine…’In an old interview, Bollywood actress Chitrangada Singh explained her diet which mostly consisted of eating clean and fresh and avoiding p...
17 Jul, 2026, 04.35 PM IST
How to remove pesticides naturally from your favourite summer fruits: Berries, peaches and plumsSummer's bounty of berries, peaches, and plums offers peak flavour and nutrition. While delicious, these fruits can carry pesticide residue...
13 Jun, 2026, 01.51 PM IST
How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...
10 Jun, 2026, 10.56 AM IST
Why Experts Say Vinegar and Hydrogen Peroxide Clean Better Together – And the Safe Way to Use ThemDiscover a powerful cleaning duo for your home. Vinegar and hydrogen peroxide, when used one after another, offer an effective and eco-frie...
15 Apr, 2026, 12.59 PM IST
Newly married Rashmika Mandanna reveals the one morning habit for her glowing skin: ‘I don’t how I drink it…’Rashmika Mandanna prioritizes hydration with a litre of water and apple cider vinegar upon waking. Her diet, guided by a nutritionist, has ...
06 Mar, 2026, 01.02 PM IST
How to remove worms and insects from cabbage safely in less than 2 minutes: Five simple kitchen hacks to carefully clean the leafy nutritious vegetableCabbage, a nutritious and leafy vegetable packed with nutrients and minerals, often has worms, insects and dirt. It becomes important to cl...
13 Feb, 2026, 02.19 PM IST
Delhi doctor busts superfood myths; reveals Indian foods that offer better fat balance than avocados and more protein than quinoaA video post by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal is questioning the growing obsession with superfoods. ...
21 Dec, 2025, 09.01 AM IST
Longevity guru reveals the top 7 science-backed tricks to keep your blood sugar in checkKeeping blood sugar stable is important for long-term health. A longevity expert explains simple, science-backed habits that help the body ...
22 Nov, 2025, 07.03 AM IST
Liver health made delicious: 3 gastroenterologist approved foods that are nutrient packedLiver health is vital, especially with conditions like MASLD affecting millions worldwide. Doctors recommend incorporating specific foods i...
19 Oct, 2025, 10.14 PM IST
Paneer vs cottage cheese: Thought they were same? One has lesser fat, more protein. Check key differencesPaneer and cottage cheese are both fresh, protein-rich dairy products, but they differ in texture, preparation, and nutritional content. Pa...
29 Sep, 2025, 06.22 PM IST
Fatty liver reversal with apple cider vinegar? What experts reveal about ACV’s effect on your body’s largest glandNon-alcoholic fatty liver disease affects a significant portion of the global population, prompting interest in remedies like apple cider v...
04 Aug, 2025, 09.01 AM IST
PepsiCo to buy prebiotic soda brand Poppi for nearly $2 billionPepsiCo is acquiring prebiotic soda brand Poppi for $1.95 billion, aiming to expand its 'healthier soda' offerings amid declining demand fo...
17 Mar, 2025, 08.06 PM IST
How Shehnaaz Gill lost 55 kg weight in 6 months? Her diet also includes makhanaShehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily routine include...
20 Feb, 2025, 03.50 PM IST
Harvard doctor shares 3 fasting tips for easy weight lossDr. Saurabh Sethi, a Harvard and Stanford-affiliated gastroenterologist, shared three key tips for effective weight loss through intermitte...
06 Feb, 2025, 06.54 PM IST
The science of how six servings a day of fermented foods can lower inflammationThere are probably thousands of different types of fermented foods consumed around the world.
31 Aug, 2021, 07.39 PM IST
A pickled solution: When pickle juice came to Indian athletes' rescueWe pickle with oil in India, which is great for flavour since many spices dissolve in fats, but it isn’t great for preservation.
15 Aug, 2021, 08.47 AM IST
If life gives you plague, make lemonadePlague seemed to increase heat and moistness, so was treated with cold and dry things.
24 Mar, 2020, 12.04 PM IST