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VIEWING HABITS SOUTH INDIA
She didn't follow a strict diet, join a gym or use protein supplements. But her before-and-after photos left her stunnedA young woman achieved significant weight loss without gyms or crash diets. She focused on walking 10,000 steps daily and eating home-cooke...- Psychology says people who keep opening and closing their phones waiting for a message, are not obsessed: Why the brain gets hooked on the possibility of one special personPsychology suggests that people who constantly open and close their phones are rarely attached to the technology itself. More often, they a...
- Live sports score big, keep fans glued across big & small screensIndia's sports viewership is rapidly shifting to multiple platforms. Major events like the FIFA World Cup and IPL are drawing huge crowds o...
- Psychology says adults who bite their nails are not simply nervous but are seeking an escape route from uncomfortable situationsPsychology suggests that nail biting is rarely a sign of immaturity, poor discipline or weak self-control. More often, it is the brain's wa...
- Psychology says adults who keep separate indoor slippers and outside shoes aren't obsessed with cleanliness, they are drawing a boundary between chaos and peacePsychology suggests that everyday habits often carry symbolic meaning rather than being random behaviors. The slippers themselves are not w...
- More sleep means good health? Answer is... Study says people with diabetes face risk of developing deadly liver disease with rise in nap timeMore sleep means good health? Answer is no. Study says people with diabetes face risk of developing deadly liver disease with rise in nap t...
- Quote of the Day by the famous 'Atomic Habits' author James Clear: 'The first mistake is never the one that ruins you. It is...'-Here's a powerful quote on mistakes and the habit loop that can quietly change your life foreverJames Clear emphasizes that repeated mistakes, not single errors, lead to negative life changes. He explains that missing a goal once is an...
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
- Feynman was just an ordinary person, but this daily mental habit turned him into a genius - Richard Feynman’s simple habit for lifelong learningMost people hear the name Richard Feynman and immediately think of genius. They imagine a man born with an extraordinary mind, someone dest...
- Maruti Suzuki shares jump over 4%. How is the new E100 regulation triggering a surge?Maruti Suzuki shares surged after the government approved legal recognition for 100% ethanol blend fuel (E100). This move, championed by Ni...
- 7 afternoon habits that can quietly work against heart healthFor many Indians, the afternoon is when energy levels dip, work pressure peaks, and unhealthy habits sneak into the daily routine. While mo...
- The difference between people who finish projects and people who always start new ones isn’t motivation, it’s these 11 patternsCompleting projects hinges on process, not just motivation. Finishers embrace the difficult middle, accept imperfect results, and focus on ...
- Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone seesPsychologists suggest eating the same breakfast daily conserves mental energy. This routine reduces the number of daily decisions, freeing ...
- 7 everyday habits that are secretly draining your energyDo you often feel tired, unfocused, or drained throughout the day? Your daily routine may be the culprit. From hitting the snooze button mu...
- “I replied to a mail on Saturday”: Indian professional in Norway says boss’s reaction left him shockedAn Indian professional in Norway was reprimanded by his boss for working excessive hours, including on weekends and during vacation. This s...
- Can’t let go of the past, feeling stuck? Psychology says these 8 unhealthy habits could be keeping you from moving forwardMany individuals feel stuck, repeating old emotional patterns that block personal growth. These habits often stem from societal expectation...
- Psychology says your best friend might be the worst person to live with and the reason has nothing to do with friendshipPsychology suggests that friendship and roommate compatibility overlap, but they are not the same thing. Someone can be an excellent friend...
- We've crossed the line once and can do it again: Jemimah Rodrigues on upcoming T20 World CupIndia's women's cricket team is confident ahead of the T20 World Cup. Following their ODI World Cup victory, players believe they can win a...
- Zulu Proverb of the Day: 'Umuthi Ugotshwa Usemanzi' - 'A tree is bent while it is still wet' - Timeless life lesson on the importance of early disciplineZulu Proverb of the Day: The Zulu proverb "Umuthi Ugotshwa Usemanzi" emphasizes the critical importance of early guidance and discipline in...
- Do all Indian cricketers eat non-veg? Former team India chef reveals Virender Sehwag, Rohit Sharma’s surprising dietsA former Team India chef has revealed that not all Indian cricketers follow a non-vegetarian diet. Many players have diverse food preferenc...
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