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VEGETARIAN WEIGHT LOSS
US Stocks: Unilever, McCormick strike deal to create $65 billion food giant; shares fallUnilever will merge its food business with spice maker McCormick, it said on Tuesday, creating a company worth around $65 billion in the se...31 Mar, 2026, 07.49 PM IST- Youth who lost 10 kgs in 5 months lists the one exercise that triggered his weight lossA 20-year-old achieved a 20kg weight loss in five months by adopting a disciplined fitness routine and a calorie-controlled diet. He utiliz...18 Mar, 2026, 04.18 PM IST
- 3T formula for weight loss: At 45, Ankur Warikoo’s technique keeps him at 13% body fat while enjoying ‘chole bhature and mithai’At 45, Ankur Warikoo maintains 13% body fat using his 3T formula: Track calories, Train consistently, and Transform with accountability. Hi...16 Mar, 2026, 05.42 PM IST
- High-protein diet plan for vegetarians: Top dietitian shares strategy to meet protein targets while losing weightDiet Plan for Weight Loss: Fitness enthusiasts often worry about protein intake on a vegetarian diet. A California dietitian, Kristina Todi...23 Feb, 2026, 08.36 PM IST
- Young man reveals the one workout which helped him shed 30 kgs in one yearA young individual achieved an impressive 35kg weight loss in one year, dropping from 104kg to 69kg through a disciplined diet of 1600-1700...11 Feb, 2026, 04.43 PM IST
- No supplements, no calorie apps, just...: Influencer who lost 35 kg reveals doable, proven weight-loss tipsFitness influencer Ansh Tripathi offers a practical approach to weight loss, focusing on smart plate structuring rather than crash diets. H...10 Feb, 2026, 11.20 AM IST
- Young man shares completely vegetarian diet that helped him lose 9 kgs in a year without starvingA 30-year-old fitness enthusiast detailed his year-long transformation, shedding over nine kilograms through disciplined calorie control an...10 Jan, 2026, 06.04 PM IST
- Reddit user shares 16-kg weight loss journey using a basic 5-day workout planA 31-year-old man achieved significant weight loss, shedding over 16 kilograms in ten months. He followed a strict vegetarian diet, priorit...06 Dec, 2025, 08.35 PM IST
- At 70, Ankur Warikoo’s mom lost 45 kg and father shed 18 kg. Their simple diet and fitness routine might surprise youAnkur Warikoo's parents achieved remarkable health transformations in their seventies. They focused on increased protein intake and reduced...03 Dec, 2025, 03.38 PM IST
- Do you need to eat non-veg for a toned body? Kartik Aaryan, Sanya Malhotra’s trainer clears up common misconceptionsBollywood's top fitness coach, Tridev Pandey, a former national-level boxer, debunks the myth that non-vegetarian food is essential for mus...03 Oct, 2025, 01.12 PM IST
- After 35 kg weight loss, man shares high-protein South Indian breakfast ideas. 7 lip-smacking morning meal recipesContent creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian...23 Jun, 2025, 07.30 PM IST
- Shahid Kapoor gained 8 kg and shed 14 kg for Kabir Singh. What is the secret of his weight loss?Shahid Kapoor's remarkable physical transformation for Kabir Singh involved gaining eight kilos and later shedding 14 kilos to fit differen...08 Mar, 2025, 06.01 PM IST
- Want to lose weight by eating South India food? Nutrition coach shares four key secretsRaj Ganpath, a certified fitness coach, explains that a vegetarian South Indian diet can support weight loss and wellness by altering meal ...25 Oct, 2024, 12.32 PM IST
- Gujarati businessman lost 23 kgs without gym or fancy diet in under a year: Here's howNiraj, a businessman from Bhavnagar, Gujarat, successfully lost 23 kg without visiting a gym or following a fancy diet. Guided by his fitne...23 Jun, 2024, 03.34 PM IST
- Survival guide of a vegetarian Indian in ThailandAnirban Bora isn’t vegetarian, but just realised how tough it is on those who travel to Thailand. Here are his tips and interesting takeawa...06 Apr, 2018, 11.36 PM IST
- Eat vegetables, nuts to shed weightNew York, June 13 (IANS) Want to shed those extra kilos? Go vegetarian. According to new research, eating vegetables, grains, legumes, frui...13 Jun, 2017, 01.53 PM IST
- Are you having enough proteins? If not, add these proteins to your dietA healthy plate is one that has right combination of carbohydrates, proteins & fats. Indian meals rarely qualify on this count.27 Jul, 2016, 01.51 PM IST
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