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VEGETARIAN MEAL SWAPS
Feeling hungry soon after meals? Delhi nutritionist shares 7 simple food swaps to add more fibre to your dietDelhi nutritionist Lovneet Batra shares practical food swaps that can enhance your fibre intake. By incorporating greens into your eggs, yo...- No maida, no sugar, 10 g protein: Celebrity nutritionist Luke Coutinho’s healthy pancake recipe for an energy-packed breakfastCelebrity nutritionist Luke Coutinho shared a wholesome breakfast alternative. These high-protein pancakes offer sustained energy and suppo...
- ‘He loved chole bhature’: Celebrity chef shares how Virat Kohli went from a foodie to a conscious eater. The cricketer now follows a zero-fat dietCelebrity chef Arun Chauhan revealed Virat Kohli's significant dietary transformation, inspired by wife Anushka Sharma. Once a hearty eater...
- BJP serves fish curry and rice in West Bengal to counter food politics jibeNewly sworn-in BJP legislators in West Bengal are hosting fish festivals. These events aim to counter accusations that the BJP is against B...
- No strict diet, just simple rules: Actress Anushka Sharma is a vegetarian. Her source of protein will help with weight lossAnushka Sharma embraces a vegetarian, dairy-free, and sugar-free lifestyle, prioritising simple, home-cooked meals. She incorporates protei...
- No supplements, no calorie apps, just...: Influencer who lost 35 kg reveals doable, proven weight-loss tipsFitness influencer Ansh Tripathi offers a practical approach to weight loss, focusing on smart plate structuring rather than crash diets. H...
- How is India's middle-class revolutionizing consumption trends and what does it mean for the future?India's consumers are changing. They are moving from loose goods to branded items. Digital platforms are influencing choices. Health and we...
- Trump meets Japan’s first female PM Sanae Takaichi, says we're going to have a fantastic relationshipPresident Donald Trump is on a significant trip to Asia, currently making waves in Tokyo where he is meeting with Japan's fresh prime minis...
- Nutritionist shares seven vegetarian alternatives to chicken, fish and eggsCelebrity nutritionist Rashi Chowdhary offers a practical guide for vegetarians to meet protein needs, debunking common myths. She highligh...
- How to boost protein and burn fat in South Indian cuisine with 3 simple swaps, tips from fitness coachBoosting protein in a traditional Tamil diet can help curb hunger, promote satiety, and support fat loss. Fitness coach Kagivan Prabaharan ...
- Slash cholesterol fast - follow this 7-day no-sugar meal plan from a top dietitianThis dietitian-created, seven-day meal plan is designed to lower cholesterol by ditching added sugars and focusing on nutrient-rich foods. ...
- Your summer comfort food doesn’t have to be heavy; here’s what Americans are eating insteadAmericans are changing their summer food habits. They are choosing healthier options. People are swapping refined grains for whole grains. ...
- Got high cholesterol? Doctors say this common habit could be making it worseHeart disease remains a major health concern in the US. Doctors emphasize managing cholesterol through diet. Reducing saturated fats is cru...
- Vegan vs. meat: Twin brothers' six-month experiment reveals which diet packs more vitaminsIdentical twins Ross and Hugo Turner tested vegan vs. animal-based supplements over six months, revealing surprising results. Hugo, on a pl...
- Weight loss secrets: Nutritionist shares proven diet and lifestyle changes that helped her lose 28kgsNutritionist Diksha's inspiring 28-kilo weight loss journey showcases the power of a balanced diet, consistent exercise, and healthy lifest...
- 52 places to go in 2025The article showcases diverse global destinations with unique experiences and recent developments. From Jane Austen's anniversary celebrati...
- Want to save money? Go vegan!A 2021 study from Oxford University found that vegan diets reduced food costs by as much as one-third.
- 3 ways food can help promote heart health: Set a diet goal & indulge in clean eatingHaving a Mediterranean diet can help lower heart disease risk.
- Tiffin carriers might seem unlikely to represent trouble but it's their implicit meaning that leads to problemsTiffin carriers, whether stacked tiers or a simple box, might seem unlikely to represent trouble.
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