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VEGETARIAN AND VEGAN DIET
West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...- ‘He loved chole bhature’: Celebrity chef shares how Virat Kohli went from a foodie to a conscious eater. The cricketer now follows a zero-fat dietCelebrity chef Arun Chauhan revealed Virat Kohli's significant dietary transformation, inspired by wife Anushka Sharma. Once a hearty eater...
- Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...
- Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...
- David Attenborough, known as the voice of nature, turns 100. His secret to fitness and longevity is a 10-minute habit he swears bySir David Attenborough, the renowned broadcaster, remains remarkably active at 100. His enduring energy stems from a plant-focused diet and...
- Researchers develop sustainable method to boost active vitamin B12 in SpirulinaA scientific breakthrough offers a new way to produce vitamin B12. Researchers are using managed light on Spirulina, a blue-green algae. Th...
- No roti, no tea or coffee: Mallika Sherawat is a vegan and eats only dates for dessert. Actress shares what is her source of protein for toned body at 49Actress Mallika Sherawat, a vegan for over a decade, maintains her fitness at 49 through a disciplined diet of fresh fruits, vegetables, an...
- Shahid Kapoor credits his perfect 10 physique to his vegetarian diet. His protein source can also lower blood sugar, decrease risk of heart attackActor Shahid Kapoor maintains a lean physique through disciplined vegetarian eating and regular workouts. He emphasizes consistency over ex...
- Nearly 60% Americans eat vegetarian or vegan meals, says study; check the difference between vegetarian and vegan diet and the key reasons driving change in eating habits across the USA growing number of Americans are adopting vegetarian and vegan diets, driven by health and wellness concerns. Recent surveys indicate that...
- Want to cut cancer risk by nearly a quarter? Researchers say this diet is the keyResearchers verifying data from the Adventist Health Study-2 found vegetarian and vegan diets may help minimize cancer risks, including les...
- Ditch meat, cut cancer? Study links vegan diet to 24% lower riskA recent study shows that vegan and plant-based diets may lower cancer risk by about 24%. These diets, rich in fruits, vegetables, legumes,...
- Which diet can reduce risk of Cancer and heart disease? Read about research findingPlant based food is found to reduce the risk of certain types of cancer, cardiovascular challenges and other health issues. Recent research...
- Balancing health & planet: Benefits of choosing plant-based dietPlant-based diets consist of vegetables, fruit, beans, legumes, grains, and nuts, with little or no meat, dairy, or fish, while veganism ab...
- Thinking of turning vegan? Adopting a plant-based diet needs proper planningThere are several benefits attributed to a vegan diet as long as it is carried out properly.
- Climatarian, flexitarian, vegetarian or vegan: Can changing our diet really save our planet?Changing what we eat can help reduce carbon emissions and promote sustainable farming.
- Water use would be cut by 50% if Indians turn vegan: WWF report“The predicted loss in biodiversity in case of adoption of a vegetarian diet wouldn’t be too significantly different from a flexitarian die...
- Not getting essential nutrients in a vegan diet? Food hacks to be kept in mindBeing vegan means excluding all animal products from the diet.
- Natalie Portman tops 'hottest vegetarian' pollActress Natalie Portman has been voted the world's hottest vegetarian, according to a poll conducted by a diet company.
- Vegetarians may have low sperm countMen who are vegans and vegetarians may have significantly reduced sperm counts than meat eaters, according to a new study.
- Why leaders of some of India’s most powerful corporations are vegetariansDid you know that the leaders of some of India’s most powerful corporations are vegetarians?
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