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VEGETABLES HEALTH BENEFITS
Food of the day: Samantha Ruth Prabhu loves this particular protein-packed bowl. It has 25 grams of protein. Here's a quick recipe to try at homeActress Samantha Ruth Prabhu, recently announcing her pregnancy, continues to inspire with her healthy lifestyle. Her vibrant Lentil and Gr...- Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a yearCelebrity nutritionist Luke Coutinho reveals a humble Indian berry, gunda, as a secret to a healthier gut. This overlooked fruit, rich in f...
- Not scrolling on your phone, but getting your hands dirty with soil can make you happier, say Harvard and gardening expertsDigging into your garden might be the secret to a happier mind. Experts reveal that beneficial microbes in healthy soil, like Mycobacterium...
- Aries ♈ July 2026 Horoscope, Monthly Predictions: Mercury Retrograde Brings Delays While Venus in Leo Strengthens Love and Creativity♈ Aries Monthly Horoscope (1st July 2026 to 31st July 2026): Your Aries Monthly Horoscope for July 2026 indicates a month of gradual progre...
- Cleaner city design can cool Barcelona by up to 1.75°C, but new white roofs and parks still cannot offset the more than 6°C warming scientists project by 2100, leaving heat risk high in the neighborhoods that need help mostAmerican cities are facing a deadly surge in heat-related deaths, with fatalities more than doubling since 1999. A new study reveals that w...
- Psychology says people who are very choosy about what they eat: What this eating behaviour may reveal about personality and daily habits?Psychology says people who are very choosy about what they eat may have eating habits shaped by personality, past experiences, routine, hea...
- Aries, Taurus, Gemini Horoscope Today for June 23, 2026: Hidden Opportunities Emerge for Those Who Avoid Impulsive ChoicesYour Daily Horoscope Today emphasizes task management, disciplined budgeting, intellectual expansion, and domestic focus. It is a critical ...
- Gemini ♊ Weekly Horoscope (22nd June - 28th June 2026): Unexpected Career Opportunities and Financial Turning Points You Shouldn’t IgnoreGemini Weekly Horoscope (22nd June 2026 to 28th June 2026): This gemini weekly horoscope indicates a promising week. You can make progress ...
- Aries ♈️ Weekly Horoscope, 22nd June - 28th June 2026: Unexpected Workplace Changes, Financial Caution & Relationship Turning Points AheadAries Weekly Horoscope (22nd June 2026 to 28th June 2026): This aries weekly horoscope indicates a productive week. You can have gradual gr...
- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
- The operations network behind Amazon's play to become India's everyday storeAmazon is reshaping India's quick-commerce sector through significant investments in foundational infrastructure rather than merely focusin...
- Anupam Kher is 71 and fitter than ever. His every day food costs just Rs 80 a kg but ‘not very tasty’. Science says it can help lose weightVeteran actor Anupam Kher, aged 71, showcases remarkable fitness. A recent workout video went viral, impressing fans. Kher shared his diet,...
- Restoring India’s land, securing India’s future through science and collective actionScientific innovations and integrated farming systems are combating land degradation and enhancing climate resilience, benefiting millions ...
- How to remove pesticides from mangoes, litchi naturally to make them safe for eatingSummer fruits like mangoes and litchis offer delicious refreshment but may carry pesticide residues. Proper washing techniques, including s...
- Science at scale: India’s journey from food security to global leadershipToday, India is the world’s largest producer of milk, pulses, and spices; the largest exporter of rice; and among the leading producers of ...
- Weekly Horoscope for ♊ GEMINI (June 8 - June 14, 2026): Why Could This Be a Breakthrough Week for Communication and Success?Gemini Weekly Horoscope (June 8 - June 14, 2026): This weekly horoscope indicates a progressive and eventful week. The Moon starts the week...
- Sadhguru reveals the superfood women should eat daily, says the ancient millet is the ‘most female-friendly cereal’Spiritual leader Sadhguru has highlighted ragi (finger millet) as a highly beneficial cereal for women, particularly in combating anemia an...
- These mid-cap stocks with ‘Strong Buy’ & ‘Buy’ recos can rally over 25%, according to analystsThe latest escalation in the US-Iran war means that crude oil price is back as a risk for India. Although we are in a market already strugg...
- From marigold to cucumber: 7 plants you should grow in your garden this JuneJune is a prime month for planting. Gardens come alive with colour and productivity. Consider planting marigolds, zinnias, and sunflowers f...
- Are immunity boosters secretly helping the body fight cancer too? New Vitamin C research reveals a surprising reduction in cancer-linked risksVitamin C supplements may reduce cancer risk linked to processed meat nitrates, according to new cancer research from the University of Wat...
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