Embracing the Mediterranean diet offers significant wellness benefits and supports sustainable weight loss. This eating pattern centers on ...

Scratched nonstick pans shed thousands of tiny plastic particles into food. These particles come from the Teflon coating, which is a type o...

Nutrition experts suggest traditional Indian dishes provide greater benefits than oats. Moong dal chilla offers more protein and a lower gl...

A US cardiovascular surgeon, Dr. Jeremy London, shared four simple breakfast ideas designed to boost morning protein intake to 25-30 grams....

Doctor Jeremy London, a US cardiovascular surgeon, has shared four easy breakfast recipes. These meals offer 25 to 30 grams of protein each...

Dr. Pal Manickam advises avoiding calorie-rich, low-fiber breakfasts like fried foods and processed cereals for effective weight management...

Kiara Advani balances motherhood and cinematic resurgence with her role in War 2. She underwent a physical transformation through precise n...

Forget protein bars and cereals—residents of Blue Zones thrive on breakfasts rich in beans, rice, and vegetables. Longevity researcher Dan ...

If, instead of foreign holidays, you prefer to travel within India, here’s a series to help you plan the best vacations in each of the 28 s...

Your family will be beyond impressed to see your culinary skills.

From tacos to chebabs with cheese and date syrup, this meal changes with landscapes and borders.

Try the new menu at Aka & Indigo Deli. It is an extended menu with delicious dishes like Pork Tagine & upma for variety.

Relish the seasonal goodies of the Harvest season now. Spring has many nutritious surprises in store for you.

PM Modi visited the Xi'an City Wall which is the oldest and the largest surviving wall of its kind in China and was given a traditional Tan...

The dinner was followed by a colourful cultural event in the ancient city of Xi'an, which is also the hometown of President Xi.

Conventional marketing wisdom says that as more and more urban women get qualified and enter employment and as incomes rise, people move to...

Muslims in different parts of the country marked the beginning of their holy fasting month of Ramadan with prayers on Friday following the ...