New Zealand route won’t help third-country goods claim India FTA benefits: Here’s what changesUnder the India-New Zealand trade pact, goods from third countries will not be eligible for tariff concessions, with preferential treatment...
22 Sep, 2026, 07.02 PM IST
460-calorie coffee vs 415-calorie breakfast: Delhi nutritionist shares morning breakfast swap that can keep you full for hoursA balanced breakfast offers better daily energy and focus than sugary coffee, claims Delhi nutritionist Lovneet Batra. Nutrient-rich meals ...
18 Sep, 2026, 06.16 PM IST
5 foods for 5g fibre per serving: Delhi nutritionist shares everyday picks for better gut healthSimple foods can significantly improve digestion and overall well-being. Dietary fibre is crucial as gut microbes ferment it into beneficia...
17 Sep, 2026, 05.47 PM IST
7 fibre-rich foods for gut health: Harvard-trained gut doctor shares his recommendationsFor a flourishing gut, incorporating a variety of fiber-rich foods is essential, claims Harvard-trained gut doctor Dr Saurabh Sethi. Chia s...
16 Sep, 2026, 09.47 AM IST
130g protein, 40g fibre: Mumbai nutritionist shares 45-minute daily meal plan for overall healthMeal planning aids in achieving high-protein and high-fibre goals without extensive cooking. Mumbai nutritionist Vanshika Khurana shares a ...
16 Sep, 2026, 09.30 AM IST
Japan’s centenarian population crosses 100,000 for the first time, with nearly 90% women. What makes them live so long?Japan has reached a remarkable milestone with over one hundred thousand centenarians, showcasing its aging population. Notably, almost nine...
15 Sep, 2026, 06.08 PM IST
Fitness coach calls cardio a terrible weight-loss strategy. Reveals how to sustainably burn fat without stressFocusing only on cardio workouts for fat loss can be limiting. Strength training is essential for preserving muscle mass and effectively lo...
15 Sep, 2026, 05.05 PM IST
In Kansas, Abengoa built a biorefinery to process 325,000 tons of crop residue a year and produce 25 million gallons of cellulosic ethanolIn Hugoton, Kansas, a biorefinery was launched with the goal of transforming agricultural waste into sustainable fuel. Despite initial gove...
13 Sep, 2026, 03.10 PM IST
Quote of the day by Jason Statham, 'Looking good and feeling good go hand in hand...' offers inspiring lessons on how fitness, nutrition, exercise, wellness, self-care help you look, feel good, live better every dayQuote of the day by Jason Statham offers a straightforward philosophy of wellness: looking good and feeling good can be connected because b...
12 Sep, 2026, 07.33 PM IST
‘Not all calories are equal’: Delhi nutritionist shares 5 food swaps that will keep you fuller for longer.Meal satisfaction depends on the balance of food volume and nutrient density. As per Delhi nutritionist Lovneet Batra, whole fruits are mor...
12 Sep, 2026, 07.41 AM IST
From Maggi to Thums Up, India's food debate turns to what global brands sell hereIndia's proposal for food health warning labels ignites a national discussion. Companies sell less nutritious versions of brands in India c...
11 Sep, 2026, 06.23 AM IST
No crash diets or supplements: Delhi nutritionist shares 5 daily habits for better health and longevity. ‘The most powerful medicine does not come in a bottle’Delhi nutritionist Lovneet Batra emphasizes daily habits over quick fixes for health. Nourishing the body with whole foods provides essenti...
07 Sep, 2026, 08.10 AM IST
FSSAI to tighten scrutiny, weighs central ban on non-dairy paneerIndia's food regulator is planning stricter rules for healthier food options. Analogue paneer may soon face a nationwide ban as states alre...
04 Sep, 2026, 12.43 AM IST
FSSAI weighs nationwide ban on analogue paneer, plans junk food curbs near schoolsIndia's food regulator is considering a central rule to ban analogue paneer. The FSSAI is also preparing to prohibit unhealthy foods near s...
03 Sep, 2026, 02.19 PM IST
Junk out, khichdi in: ‘Healthy’ food made mandatory in Maharashtra govt officesMaharashtra government mandates healthier food in all state canteens and official events. The directive promotes millet khichdi and sprouts...
02 Sep, 2026, 07.33 PM IST
This common Indian vegetable may be a hidden gem for blood sugar and inflammation, says celebrity nutritionistOkra is a nutrient-dense vegetable that provides dietary fibre and various plant compounds that can support health. Its soluble fibre plays...
02 Sep, 2026, 08.15 AM IST
Punjab government imposes one-year ban on manufacture, sale and storage of analogue paneerPunjab has banned non-dairy paneer for one year across the state. The Food and Drug Administration issued the prohibition order citing publ...
28 Aug, 2026, 01.47 PM IST