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VEGAN PROTEIN SOURCES
You don’t need meat or protein bars. Soha Ali Khan shares high-protein sweet dish. One ingredient can actually reduce blood sugar levels- Beyonce got back her perfect body months after giving birth through a 22-day vegan diet. This can help you lose 15 pounds in 3 weeks while eating pizza
- Paneer Purity Test: Amid analogue paneer ban, here's how to identify pure vs fake cottage cheese & 6 protein-rich alternatives
- The star-shaped superfood you've never heard of is loaded with protein, omega-3s and healthy fats that may support your heart, muscles and overall healthSacha Inchi seeds offer abundant plant-based omega-3 fatty acids and complete protein. These nutrients may support heart health and reduce ...11 Jul, 2026, 03.31 PM IST
- Protein & clean labels priorities in snacking; quick commerce fuelling healthy snacking: Farmley reportIndian consumers now prioritize protein content and natural sweeteners in their snack selections. Quick commerce and ingredient transparenc...07 Jul, 2026, 02.02 PM IST
- Milk has 125mg calcium, but these 6 everyday Indian foods have even more, says Delhi nutritionistAccording to Delhi-based nutritionist Lovneet Batra, Indian superfoods can provide significantly more calcium than milk. Sesame seeds, ragi...07 Jul, 2026, 12.17 PM IST
- West Bengal mid-day meal row: Which is a better source of protein, eggs or soya?A controversy has erupted in West Bengal as state-run schools may cease serving eggs under ISKCON's midday meal program. ISKCON asserts tha...25 Jun, 2026, 12.12 PM IST
- Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...06 Jun, 2026, 02.32 AM IST
- No roti, no tea or coffee: Mallika Sherawat is a vegan and eats only dates for dessert. Actress shares what is her source of protein for toned body at 49Actress Mallika Sherawat, a vegan for over a decade, maintains her fitness at 49 through a disciplined diet of fresh fruits, vegetables, an...07 May, 2026, 02.52 PM IST
- How much protein is right? Experts reveal the daily amount you really needProtein is an important nutrient that helps your muscles, bones and overall health. Experts say most people need more protein than they thi...09 Dec, 2025, 10.43 PM IST
- Bengaluru techie lost 4 kilos in 45 days: Techie, vegan with PCOS, opens up about her weight-loss diet without dairy productsBengaluru's Tanya Rajhans embraced a vegan lifestyle for PCOS management. This shift led to a remarkable fitness transformation. She now co...05 Dec, 2025, 12.28 PM IST
- ‘Gully Boy’ Ranveer Singh launches ₹3,000 per kg fermented ‘future of protein’ powder: Here’s what experts sayBollywood actor Ranveer Singh has entered the protein supplement market with SuperYou Pro, a fermented yeast protein powder. Singh claims i...13 Aug, 2025, 12.15 PM IST
- Experts reveal 8 healthy protein bars you will actually want to eatProtein bars, often marketed as healthy snacks, can be deceptive due to high sugar, unhealthy fats, and artificial ingredients. Experts rec...03 Jul, 2025, 12.42 AM IST
- Are Vegans missing out on muscles? Study reveals shocking pitfalls in plant-based dietsA new study warns that half of long-term vegans may suffer from nutrient deficiencies, particularly in amino acids lysine and leucine, cruc...17 Apr, 2025, 06.55 PM IST
- Protein powders: Top medical research body issues alert, says 'supplements don't increase muscles, are unnecessary & harmful'India's top medical research bodies, ICMR and ICMR-NIN, issue dietary guidelines cautioning against protein supplements, citing potential h...10 May, 2024, 11.49 AM IST
- Is this the future of food? A $500-million opportunity is slowly becoming a bigger portion on our platesWhile the vegan market in India is steadily growing, several challenges need to be resolved for the products to become more pocket-friendly...10 Sep, 2023, 09.19 AM IST
- Vegan food doesn't contain protein, makes you lose weight: LA-based culinary expert Mariko Amekodommo busts mythsThere's also a vegan chocolate avocado ice-cream recipe as bonus.26 Dec, 2020, 08.55 AM IST
- Virus spurs Chinese interest in vegan eggs as protein sourceEven before the outbreak, China was already experiencing protein shortages thanks to the spread of African swine fever and its impact on po...04 Mar, 2020, 09.58 AM IST
- Captain Kohli turns vegan, feels it has improved his gameVirat Kohli decided to stay away from animal protein four months ago and feels it has helped his game. Kohli’s current diet includes protei...07 Oct, 2018, 06.46 AM IST
- Not getting essential nutrients in a vegan diet? Food hacks to be kept in mindBeing vegan means excluding all animal products from the diet.13 Feb, 2018, 01.04 PM IST
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