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VAMIKA KOHLI MEAL SCHEDULE
Psychology says people who eat the same food every day aren’t boring or close-minded, they may be optimizing life in a surprising way- No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares plan
- FIFA World Cup 2026 Schedule Indian Time (IST) PDF: Check downloadable full list of games, dates and kick-off timings
- Vedaant Madhavan doesn't eat like most people, even "eating is an exercise for him": R Madhavan reveals his hyper disciplined lifestyleR Madhavan reveals the extraordinary discipline behind his son Vedaant's elite swimming career. The young athlete's life, from waking befor...13 Jun, 2026, 01.32 PM IST
- Psychology says people who eat the same breakfast every single day aren’t boring: The habit removes one decision from a brain that’s quietly managing more than anyone seesPsychologists suggest eating the same breakfast daily conserves mental energy. This routine reduces the number of daily decisions, freeing ...13 Jun, 2026, 12.18 PM IST
- Bengaluru woman left her Rs 10.5 LPA job for a Rs 8.5 LPA job, doesn’t regret it: ‘The biggest improvement has been…’A Bengaluru professional, Shikha Priyadarshini, left a higher-paying job for a lower one to escape the stress and cost of a mandatory five-...13 Jun, 2026, 03.43 AM IST
- Vaibhav Sooryavanshi will be bigger than Sachin and Kohli put together at the end of his career: Dale SteynDale Steyn has predicted that 15-year-old Vaibhav Sooryavanshi will surpass Sachin Tendulkar and Virat Kohli in achievements. Steyn highlig...12 Jun, 2026, 01.57 PM IST
- Is a traditional Indian thali unhealthy? Celebrity nutritionist shares 5 common mistakes people makeNutritionist Luke Coutinho highlights common errors in preparing and consuming Indian thalis. Many people overemphasize carbohydrates like ...12 Jun, 2026, 08.53 AM IST
- A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...10 Jun, 2026, 02.41 PM IST
- Hardik Pandya ruled out of Afghanistan ODIs due to injury: SourcesHardik Pandya will miss the upcoming ODI series against Afghanistan due to an injury. He was declared fit earlier but experienced issues af...10 Jun, 2026, 10.45 AM IST
- IRCTC cracks down on errant e-catering entitiesThe railway public sector undertaking listed 14 websites as non-compliant operators and said legal proceedings have been initiated. It also...09 Jun, 2026, 09.23 PM IST
- Quote of the day by celebrity chef Anthony Bourdain: ‘If I'm an advocate for anything, it's to move. As far as you can…’ – a call for stepping out, curiosity and rich experiencesAnthony Bourdain inspired millions to explore the world with curiosity. His philosophy encouraged movement, whether across oceans or towns,...09 Jun, 2026, 12.45 PM IST
- 'This place is home': Virat Kohli reflects on RCB's back-to-back IPL triumphs in emotional postCricket giant Virat Kohli took to X to share his triumph after the Royal Challengers Bengaluru clinched their second IPL title in a row, be...09 Jun, 2026, 11.18 AM IST
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...09 Jun, 2026, 09.06 AM IST
- Practo's CPTO shares how AI is changing his daily lifePracto's Srijesh K highlights the addictive nature of AI tools for building and testing. He shares how AI assists in personal tasks, from f...09 Jun, 2026, 06.00 AM IST
- Schools in AP and Telangana to resume from this date: Check reopening schedule and June holidaysAndhra Pradesh and Telangana schools are set to reopen on June 15, 2026, concluding the summer vacation that began on April 24. The decisio...08 Jun, 2026, 06.30 PM IST
- Vaibhav Sooryavanshi shares Virat Kohli’s crucial advice after IPL 2026 final, says chat with the cricketing legend ‘felt like a dream’Vaibhav Sooryavanshi, the IPL 2026 sensation, has spoken about his memorable chat with Virat Kohli. The young player received advice and an...07 Jun, 2026, 05.34 PM IST
- Gardening, journaling, learning music: Celebrity nutritionist shares 7 simple daily habits for a long and healthy lifeMaintain good health through small, consistent habits. Oxford-certified nutritionist Suman Agarwal shared seven easy lifestyle changes. Coo...04 Jun, 2026, 08.08 PM IST
- Virat Kohli ruled out of Afghanistan ODIs with hamstring injuryIndian batting star Virat Kohli will miss the upcoming ODI series against Afghanistan. He is sidelined due to a hamstring injury. The three...04 Jun, 2026, 11.17 AM IST
- Psychology says families who keep dinner tables free of television aren't just following a rule; they are often protecting the emotional atmosphere that helps people feel noticedTurning off the TV during family dinners creates a sanctuary of connection. Studies reveal that screens can inhibit genuine interactions, l...03 Jun, 2026, 07.18 PM IST
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