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UNHEALTHY LIFESTYLE HABITS
Woman loses 7.5 kg in 2 months after giving up rice, chapati and dosa; Apollo neurologist debunks carb myth, explains what really drives fat lossWeight loss isn't solely about ditching rice or chapatis, according to neurologist Dr. Sudhir Kumar. True weight loss stems from a consiste...- Full Moon (Strawberry Moon): Rare Lunar Energy Is Coming On June 29 To Change Your Life For Next 6 Months of 2026 - Are You Ready For The Big Change Of The Year?The Strawberry Moon 2026 rises on June 29, bringing one of the most significant Full Moon energies of the year. Astrologically, this lunar ...
- Quote of the Day by German-American supermodel Heidi Klum: “Some people are born skinny, and that's… – Inspiring lessons on perception, body shaming, appearance and why you should avoid harmful judgments based on looks by the global fashion icon known for her deep insights into self-acceptance and challenging beauty stereotypesQuote of the Day by Heidi Klum: Heidi Klum’s quote, “Some people are born skinny, and that's just the way it is. You can't point a finger a...
- Psychology says people who watch daily soaps or binge watch shows online aren't always looking for relaxation: What this viewing habit reveals?Psychology says people who watch daily soaps or binge watch new shows online aren't always escaping from real life. Psychology explains tha...
- Quote of the Day by Wallace Stevens: “Human nature is like water. It takes the… – Inspiring lessons on human behavior, adaptability, social influence and how the people and circumstances around us changes our life by one of the most influential American Modernist Poet known for his deep insights on imagination, reality and the human experienceQuote of the Day by Wallace Stevens: Wallace Stevens’ quote, “Human nature is like water. It takes the shape of its container,” explores th...
- Psychology says people who keep their lights on while sleeping aren't afraid of the dark, they may be fighting a different battle of control and comfort inside their mindsSleeping with the lights on is rarely an arbitrary habit. Psychology suggests that everyday behaviors often serve as clues to deeper emotio...
- 7 afternoon habits that can quietly work against heart healthFor many Indians, the afternoon is when energy levels dip, work pressure peaks, and unhealthy habits sneak into the daily routine. While mo...
- India risks becoming "unhealthier before it becomes richer," CEA V Anantha Nageswaran warnsIndia faces a health challenge before achieving wealth. Chief Economic Advisor V Anantha Nageswaran points to rising obesity and sedentary ...
- Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
- 'You are my slave, I own all your time': Bengaluru startup founder lists down 5 toxic workplace behavior normalised in IndiaA Bengaluru startup founder has ignited an online debate by highlighting normalized "toxic shit" in Indian workplaces. She criticized late-...
- Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
- Quote of the day by Laozi: ‘Watch your thoughts, they become words. Watch your words, they become…’ Chilling warning by the Chinese philosopher on why anxiety, anger and toxic behavior quietly take over livesQuote of the day: One reason the quote continues to resonate across generations is its practicality. It does not depend on complex philosop...
- Walk in the sun, outdoor coffee, self-care: 8 simple ways to practice slow living every day to avoid burnout and work stressBusy lives leave little time for self-care. A slow living approach can combat stress and burnout. Simple practices like enjoying morning su...
- Spanish Proverb of the Day: 'Tell me who your friends are, and I will tell...'-Life lessons from this famous Spanish saying on friendship, influence, character, and why the people around you shape who you becomeSpanish proverbs highlight how companions profoundly shape us. Choosing friends wisely is crucial, as their values and habits influence our...
- Quote of the day by Shakira: ‘I prefer an ugly truth to a pretty lie. If someone is telling me the truth that…’ Hard reality about love which feels painfully real in the age of filtered digital livesQuote of the day: The quote extends far beyond romantic relationships. In friendships, honesty often becomes the foundation of lasting conn...
- Quote of the Day by Charles Darwin: 'An American monkey, after getting drunk on brandy, would never touch it again...' - what 'Origin of Species' author said about human behaviorCharles Darwin's witty observation highlights how a monkey, after one bad experience with brandy, avoids it, contrasting with humans who of...
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...
- No extreme diets or workouts: Hotmail’s founder Sabeer Bhatia, 57, shares his fitness secret after his cholesterol dropped from 240 to 149Hotmail co-founder Sabeer Bhatia achieved remarkable health results with a simple fitness plan. He reduced his total cholesterol by 91 poin...
- 1 fruit, 5 benefits: Top nutritionist shares why having raw amla on an empty stomach can improve overall healthConsuming raw amla on an empty stomach offers significant health benefits, according to nutritionist Lovneet Batra. This practice enhances ...
- ‘The average Indian eats at the wrong time’: Bengaluru doctor reveals 6 daily habits secretly damaging gut healthA Bengaluru-based colorectal surgeon highlights common unhealthy habits among Indians, including eating and sleeping at irregular times, an...
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