Searched for
UNHEALTHY HABITS
Psychology says people who eat with their hands don't lack table manners, they may be preserving a deeper connection to food, memory and their rootsPsychology suggests that everyday habits often hold deeper meaning than they appear to. Eating with your hands is rarely about rejecting mo...
Psychology says adults who keep cracking their fingers and neck are often trying to regulate stress and restore a sense of controlPsychology also points to Social Learning Theory, introduced by Albert Bandura, which suggests that people often absorb and imitate behavio...
Psychology says people who keep their lights on while sleeping aren't afraid of the dark, they may be fighting a different battle of control and comfort inside their mindsSleeping with the lights on is rarely an arbitrary habit. Psychology suggests that everyday behaviors often serve as clues to deeper emotio...
Best Spanish saying of the day: 'Tell me who you walk with, and I'll tell you who you are.' Important life lesson about friends, influence and successSpanish Saying of the Day: The Spanish proverb "Tell me who you walk with, and I'll tell you who you are" highlights the powerful influence...
Proverb of the day from Argentina: ‘Tell me who you walk with, I will tell you who you are...’, a timless lesson on choosing your friends wiselyArgentine proverb 'Tell me who you walk with, and I will tell you who you are' highlights friendship's influence. People are judged by thei...
Life lesson of the day by Michelle Obama: “Do not bring people into your life who… — Inspiring lessons on relationships, personal growth, encouragement, negativity and why you become like the people you spend the most time withLife Lesson of the Day by Michelle Obama: Michelle Obama’s quote, “Do not bring people into your life who weigh you down” explores the impo...
Inspirational quote of the Day by Jamie Dimon: "If you want to be a winner, then compare yourself to the best and acknowledge that it will never happen without hard work."Inspirational Quote of the Day: In a powerful message, Jamie Dimon advised comparing yourself to the best in your field to learn and keep w...
Quote of the day by Noah Centineo: 'If you have your own money, you feel entitled to spending your...' - inspiring financial lessons on personal finance, wealth and why spending smartly matters more than earning money by Netflix's To All the Boys I've Loved Before starQuote of the day by Noah Centineo: Noah Centineo warns that earning money can lead to a sense of entitlement, creating a "slippery slope" o...
Psychology says parents who sleep with their infants and avoid cribs are often seeking more than convenience: The hidden emotional reasons some families choose the family bedPsychology suggests that this parenting debate is fundamentally rooted in the human need for connection. Parents who choose to sleep alongs...
Psychology says the more you criticize someone, the less likely they are to changePsychologists often find that lasting change is more likely when people feel that the decision to change is their own. While criticism may ...
7 afternoon habits that can quietly work against heart healthFor many Indians, the afternoon is when energy levels dip, work pressure peaks, and unhealthy habits sneak into the daily routine. While mo...
India risks becoming "unhealthier before it becomes richer," CEA V Anantha Nageswaran warnsIndia faces a health challenge before achieving wealth. Chief Economic Advisor V Anantha Nageswaran points to rising obesity and sedentary ...
He sent a work email on weekend. But boss called him the next day to teach him a lesson. Employee shares India vs Norway work culture. ‘I got scolded for…’An Indian expat in Norway learned a vital lesson about work-life balance when his boss expressed concern, not praise, for him working weeke...
Psychology says taking your phone to the bathroom may reveal more than boredom: The hidden link between stress, dopamine, and why your brain avoids silencePsychology does not suggest that everyone who brings a phone into the bathroom has an unhealthy habit or underlying issue. Human behavior i...
German proverb of the day: 'Marriage is heaven or hell' - A powerful lesson on love, compatibility and commitmentA German proverb states that marriage is heaven or hell. This saying talks about the extreme outcomes of sharing a life. It acknowledges th...
African proverb of the day: 'A woman is attractive when...' Life lessons from Zimbabwean saying on relationships, trust, infidelity and human natureAfrican proverb of the day highlights a Zimbabwean saying that explores relationships, trust, infidelity, comparison and human nature. The ...
Hair loss due to soft drinks: Hair transplant surgeon explains whether drinking soda with meals can make you go baldCold drink causing hair loss: Daily cold drink habits might affect hair health. Doctors note a link between sugary beverages and conditions...
Can’t let go of the past, feeling stuck? Psychology says these 8 unhealthy habits could be keeping you from moving forwardMany individuals feel stuck, repeating old emotional patterns that block personal growth. These habits often stem from societal expectation...
Waking up tired every day? Harvard-trained gut doctor shares 10 simple habits that can improve sleep quality naturallyMillions struggle with sleep. Dr Saurabh Sethi, a Harvard-trained doctor, offers simple tips for better rest. Avoid late meals and keep you...
Quote of the day by Taylor Swift: ‘Giving up doesn't always mean you're weak; sometimes…’ – ‘Taylor’s version’ on letting go, self respect and moving forwardModern culture often praises relentless persistence. However, the article highlights that knowing when to release what no longer serves us ...