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UNHEALTHY BREAKFAST HABITS
Psychology says people who wash their hands 10 times a day aren't always germaphobes, they may be trying to calm an overworked mind- Psychology says people who keep checking weather forecasts multiple times a day aren’t anxious but are trying to outsmart uncertainty
- Psychology says people who cannot accept changes aren’t lazy or stubborn, but their brains are expressing this hidden trait
- Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...26 May, 2026, 03.00 PM IST
- Tamannaah Bhatia’s trainer Siddhartha Singh says cutting white rice & bread won’t help you lose weight; reveals the real secret most dieters ignoreTamannaah Bhatia’s trainer Siddhartha Singh says sustainable weight loss is less about fancy diet foods and more about simple habits like p...24 May, 2026, 03.54 PM IST
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...07 May, 2026, 05.57 PM IST
- How to use chia seeds for weight loss: 10 ways to fuel your fitness journeyChia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...07 May, 2026, 01.30 PM IST
- Tamannaah Bhatia's trainer reveals how to make healthy Besan Cheela in 3 simple waysActress Tamannaah Bhatia's fitness habits are in the spotlight. Celebrity trainer Siddharth Singh has sparked a conversation about breakfas...22 Apr, 2026, 06.45 AM IST
- Biryani, pizza, 800 calories: Mumbai nutritionist says, ‘Ordering food was a Friday night treat. Now it’s breakfast, lunch, dinner’Ordering food from apps like Swiggy and Zomato is becoming a daily habit. Nutritionist Sanya Wadhera warns this leads to health issues. Mea...20 Mar, 2026, 09.42 PM IST
- Skipping breakfast is not a diet hack: New study links missing morning meals to deadly health risksHealth experts warn that skipping breakfast may carry serious health risks, challenging its growing popularity through fasting trends. A Sc...01 Jan, 2026, 02.29 PM IST
- Skipping breakfast might signal more than lack of hunger: Experts warn, your body could be sending an important messageSkipping breakfast may signal more than simple disinterest in food, experts warn. According to the Daily Mail, low morning appetite can ind...24 Oct, 2025, 06.50 PM IST
- Inside Elvis Presley’s disturbing diet that may have played a role in his tragic deathElvis Presley, the King of Rock 'n' Roll, lived an outsized life that extended to his unusual eating routines. His “disturbing” diet, havin...27 Sep, 2025, 12.41 AM IST
- Skipping breakfast and eating late dinners might be silently damaging your bones. New study reveals shocking riskA study from Nara Medical University in Japan links skipping breakfast and eating late dinners to an increased risk of osteoporosis, a dise...07 Sep, 2025, 04.54 PM IST
- No pills, no starvation; she lost 50 kgs in a few months by following a 'budget friendly' diet. Here's howNutritionist Dr. Shikha Singh documented her impressive 50 kg weight loss journey through lifestyle adjustments on social media. She achiev...10 Aug, 2025, 04.16 PM IST
- Donald Trump binges on burgers and fries, but first lady Melania’s favorite food will surprise you!Melania Trump maintains a healthy lifestyle through balanced meals and regular exercise. She cooks at home to avoid junk food. She encourag...31 May, 2025, 10.32 PM IST
- Influencer, who recently shed 35 kilos, lists 10 food items to avoid on your weight loss journeyThe pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social media amplifies t...20 Jan, 2025, 03.43 PM IST
- 10 kg weight loss in 2 months: Young woman claims eating the right way did the trick, not fasting or fancy dietsAnjali Sachan, a social media influencer, lost 17 kg by adopting a healthy lifestyle. She changed her diet, focusing on healthy fats, prote...28 Dec, 2024, 11.13 PM IST
- Unhealthy foods gaining traction post-Covid: WHO-ICRIER studyWhile the world has shifted to healthier food habits, the pandemic has changed dietary habits for the worse in India with the consumption o...22 Aug, 2023, 06.09 PM IST
- Ladies, don't let work compromise your health! Here's how you can maintain a balanceWorking women tend to compromise on their nutrition and fitness needs, paying a heavy price in the process. The solution is right eating an...07 Mar, 2017, 09.59 AM IST
- Indian breakfast gets western touch; paratha, poha disappearsBread is perhaps the most common breakfast option in India, but nutritionists say that it is far from a healthy option.27 Dec, 2012, 04.54 AM IST
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