Type 2 diabetes is a condition where the body battles to control blood sugar, often connected to abdominal obesity and critical health chal...

Many foods marketed as healthy can unexpectedly harm the liver when consumed in excess. Green tea extracts, low-fat packaged foods, and hig...

Richa Gangani presents an 18-10-8-4-1 wellness method. This plan includes intermittent fasting, daily steps, eight hours of sleep, and four...

Diabetes is a growing global concern. Research suggests turmeric, a common Indian spice, may help manage weight and blood sugar. Studies sh...

Celebrities like Keerthy Suresh, Sara Ali Khan, and Malaika Arora share their morning drinks for weight management. Keerthy Suresh prefers ...

Shubhasish Padhi's remarkable weight loss journey has gone viral, showcasing how he shed 34 kg in just six months through discipline and li...

Shehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily routine include...

Navjot Singh Sidhu impresses fans with his remarkable transformation, shedding 35 kilograms in five months. Sidhu attributes his weight los...

Consuming lead is a habit humans find hard to stop. Its potential toxicity has been noted for centuries, yet we have continued to use it fo...

From battling nausea to keeping high blood sugar at bay, this delicious perennial herb can do a lot of wonders for our health.

Berberine has become popular on social media as users have claimed that it aids in weight loss. Here are all the details related to Berberi...

While turmeric is reported to contain over 100 different compounds, most of its reported health benefits are linked to specific compounds c...

The world is soon going to enter New Year 2023 with new dreams and wishes. Before the year ends, let’s look at the top-most searched weight...

Spices not only add flavour to our curries, but also provide us with important supplements.

Much has been said about the benefits of drinking turmeric milk - or 'Golden Milk' as it is fondly called by the orientals.

Many ingredients used in everyday Indian cooking pack a range of benefits as they are loaded with nutrients. Sridevi KR lists 10 of them an...

Growing demand from the emerging segment of nutraceuticals is driving the global consumption of Indian spices further.