For Vahdam India, going global first was a deliberate move to capture a larger chunk of the pie by catering to a more evolved market, says ...

Your Daily Horoscope Today emphasizes partnership dynamics, open communication, and trusting your creative instincts over rigid rules. Whil...

Your Daily Horoscope Today emphasises emotional awareness, security, and thoughtful responses. Your sensitivity can remain high. It is impo...

A doctor suggests a non-alcoholic, non-smoking vegetarian Sattvic lifestyle may contribute to youthful skin and slower aging, drawing paral...

Integrative lifestyle expert Luke Coutinho reveals five food types that influence gene behavior. Cruciferous vegetables aid detoxification ...

A warm glass of turmeric milk has been a trusted Indian home remedy for generations. Now backed by medical insight and celebrity habits, ha...

AIIMS and Harvard trained gastroenterologist Dr Saurabh Sethi has highlighted four hot drinks he considers best for gut health.. He recomme...

Actress Disha Patani prioritizes a disciplined yet simple lifestyle for her fitness. Her day starts with turmeric water and hydration, foll...

Discover how specific beverages can significantly support arterial health and combat plaque buildup. These drinks, rich in antioxidants and...

Many foods marketed as healthy can unexpectedly harm the liver when consumed in excess. Green tea extracts, low-fat packaged foods, and hig...

Dr. Pal Manickam highlights turmeric milk's benefits for reducing inflammation and boosting immunity, emphasizing the importance of a balan...

Diabetes is a growing global concern. Research suggests turmeric, a common Indian spice, may help manage weight and blood sugar. Studies sh...

Turmeric has a bioactive compound called curcumin. Curcumin is a natural antioxidant that can protect our system from chronic inflammation.

While turmeric is reported to contain over 100 different compounds, most of its reported health benefits are linked to specific compounds c...

Spices not only add flavour to our curries, but also provide us with important supplements.

These food items have a tremendous amount of vitamins and minerals which are essential for health, vitality, immunity.

Many ingredients used in everyday Indian cooking pack a range of benefits as they are loaded with nutrients. Sridevi KR lists 10 of them an...