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TRISHA KRISHNAN FITNESS ROUTINE
Psychology says people who regularly visit a specific food stall every day aren't avoiding change: What this habit may reveal- Healing begins when you stop eating. TV actor Gurmeet Chaudhary says how fasting changed his health. He shares 2 habits behind his fitness routine
- For women, muscle is the new fitness flex
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...27 Jun, 2026, 05.18 PM IST
- Psychology says people who eat dinner before 7 p.m. may have more than healthy eating, they may be scared to break the predictable patternPsychology says people who regularly eat dinner before 7 p.m. may be influenced by self-regulation, habit formation, circadian rhythms, and...27 Jun, 2026, 12.32 PM IST
- Psychology says people who keep their refrigerator extremely organized aren't just tidying up, they may be decluttering their mindPsychology says people who organize their refrigerator meticulously may be influenced by conscientiousness, perceived control, executive fu...27 Jun, 2026, 12.31 PM IST
- Psychology says people who change their bedsheets every day may be seeking more than just hygiene, they may be cleaning off the stressPsychology says people who change their bedsheets every day may be influenced by perceived control, habit formation, conscientiousness, and...27 Jun, 2026, 12.27 PM IST
- Word of the Day: QuotidianDiscover the power of 'quotidian' – the word for everyday life. It highlights how ordinary routines, from morning coffee to evening walks, ...27 Jun, 2026, 05.04 AM IST
- India-US hold roundtable to deepen AI, chips, critical minerals cooperationIndia and the United States held a closed-door roundtable bringing together senior government officials and industry leaders to strengthen ...26 Jun, 2026, 08.51 AM IST
- US gives India assurance on access to AI technologiesIndia has received assurances from the US that access to AI technologies will remain open, according to a top official. New Delhi believes ...26 Jun, 2026, 12.53 AM IST
- US says in talks with India on Anthropic Fable model rolloutIndia and the US are holding crucial talks on releasing advanced AI models, including those from Anthropic. Both nations are prioritizing a...25 Jun, 2026, 10.00 PM IST
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...25 Jun, 2026, 09.29 PM IST
- Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...25 Jun, 2026, 02.36 PM IST
- Psychology says people who drink from oversized reusable water bottles all day aren't just staying hydrated: What this daily habit may revealPsychology says people who drink from oversized reusable water bottles all day aren't simply following a hydration trend. This daily habit ...25 Jun, 2026, 02.01 AM IST
- Psychology says people who always carry a fresh pair of clothes may be creating an invisible safety net for their brainsWhy do some people always carry extra clothes with them? Psychology suggests the habit may be linked to preparedness, anxiety management, e...24 Jun, 2026, 04.00 PM IST
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...24 Jun, 2026, 03.53 PM IST
- Did Trisha unfollow Tamil Nadu CM Vijay? Actress’s latest update shares the truth: ‘To the person who…’Actress Trisha Krishnan has dispelled rumors of a falling out with Tamil Nadu CM Vijay by sharing a heartwarming birthday post. The Leo sta...23 Jun, 2026, 10.10 PM IST
- Psychology says adults who eat bananas with a spoon are not weird: Why some people turn everyday eating into a comfort ritualPsychology suggests that adults who eat bananas with a spoon are rarely being strange or childish. More often, they are responding to funda...22 Jun, 2026, 04.29 PM IST
- What does Shahid Kapoor eat in a day? Nutritionist reveals Cocktail 2 star’s vegetarian diet behind his lean and muscular physiqueActor Shahid Kapoor maintains a well-toned physique on a vegetarian diet, emphasizing protein and balanced meals. His daily intake includes...19 Jun, 2026, 11.13 AM IST
- Psychology says people who stay genuinely fit deep into their 60s and 70s aren't always the most disciplined or genetically blessed; they’re the ones who made movement part of who they areStaying active for decades is not about strict discipline or finding the perfect workout. It is about integrating movement into your identi...12 Jun, 2026, 03.48 PM IST
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