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TREADMILL
In 1818, British prisons adopted William Cubitt's treadmill as a tool of hard labor. 208 years later, the machine is a fitness staple, but its modern medical and exercise history evolved separately from the original punishment device- Quote of the day by Dale Carnegie: ‘One reason why birds and horses are not unhappy is because they are not trying to impress other birds and horses’ - A wise lesson on letting go of external validation to cultivate inner peace
- Quote of the day by Apollonius of Tyana: “ A man must fortify himself and understand that a wise man who...” — Life lessons from an inspiring quote by the ancient Stoic philosopher who mentored Marcus Aurelius on self-discipline, emotional control, temptation, greed, and why giving in to impulse can quietly weaken a person’s moral strength
- Quote of the day by John Lennon: "Life is what happens when you're..." — Life lessons from an inspiring quote on mindfulness, purpose, resilience, happiness, embracing change, and why living in the present may be the key to a more meaningful life by the legendary English singer-songwriter and Beatles iconToday's Quote of the Day by John Lennon: John Lennon's famous quote hits right where it matters: "Life is what happens when you're busy mak...07 Aug, 2026, 12.52 AM IST
- Just 30 minutes on a treadmill can help you lose 15 kgs! Fat loss expert explains how: 'It burns calories without...'Treadmills are the perfect workout machine for those who need to walk the 10,000 steps per day to keep fit but don't have enough time to ac...31 Jul, 2026, 04.43 PM IST
- Earning ₹3 lakh a month but ‘stuck’: Techie opens up about 16-hour workdays, burnout and struggle to switch jobsA software professional earns over three lakh rupees monthly but feels stuck. Repetitive tasks and long work hours drain his motivation and...31 Jul, 2026, 12.22 AM IST
- Psychology says people who are never happy no matter what aren't ungrateful: What this behavior may really mean according to psychology?Psychology says people who are never happy no matter what aren't always dissatisfied because of external events. Psychology explains that t...29 Jul, 2026, 03.26 AM IST
- At 36, Kriti Sanon stuns with her Cocktail 2 toned body look. Actress' trainer replaced extreme cardio for incline walks. Top 5 benefits explainedKriti Sanon's fitness transformation for Cocktail 2 is still most-talked topic. Her trainer revealed incline walking played a major role in...27 Jul, 2026, 02.57 PM IST
- ‘She ate half a kg of jalebi and then…’: Akshay Kumar shares how Disha Patani stays fit even after cheat mealsDisha Patani, who was last seen in Welcome to the Jungle, maintains a strict fitness routine and nutritious diet for her physique. She enjo...27 Jul, 2026, 09.31 AM IST
- Your salary isn't wealth. It's just survival until your money starts earning for you, says CACA Nitin Kaushik says a salary alone does not create wealth. In a post on X, he explained that spending most of your income on lifestyle ex...23 Jul, 2026, 08.13 AM IST
- NRI insurance: Benefits, risks, and features of GIFT City’s dollar-denominated insurance plansMany companies—including HDFC Life International, ICICI Prudential Life, ICICI Lombard, Star Union Dai-ichi Life, IndiaFirst Life and Tata-...20 Jul, 2026, 11.22 AM IST
- Chinese Proverb of the Day: "If you believe everything written in books, it would be better to have no..." — Timeless life lessons on independent thinking, intellectual awakening, and why true knowledge begins when curiosity challenges blind belief in an age overflowing with information and opinionsChinese Proverb of the Day: “If you believe everything written in books, it would be better to have no books at all.” At a time when millio...16 Jul, 2026, 09.00 PM IST
- Quote of the day by Richard Branson: ‘Life is too short to be unhappy. As soon as something stops being fun, it is…’ - An inspiring life lesson on finding joy and embracing change by billionaire businessmanQuote of the day: Richard Branson reminds us that life is too brief to remain unhappy, encouraging people to let go and move forward. The b...16 Jul, 2026, 01.09 PM IST
- Quote of the day by Cher: 'Nothing lifts me out of a bad mood better than a hard workout on my...' - motivating life lessons by Oscar-winning actress of Moonstruck and singer of Believe on exercise, mental health, fitness and how this daily habit can transform your mood and mindsetCher quote today: Cher finds exercise a powerful tool for overcoming difficult moments. Her treadmill workouts consistently lift her spirit...13 Jul, 2026, 10.54 PM IST
- 'All Indians from age 17 must take this test': Narayana Health founder Dr. Devi Shetty explains why so many young people are dying of heart attacksDr. Devi Shetty Heart Attack Prevention Tests: Sudden collapses among young Indians are preventable, according to Dr. Devi Shetty. Accordin...11 Jul, 2026, 01.15 PM IST
- "Party no longer exists": BJP's Dilip Ghosh slams TMC following Chandrima Bhattacharya's resignationA wave of resignations is sweeping through the Trinamool Congress, with former Finance Minister Chandrima Bhattacharya stepping down from a...05 Jul, 2026, 10.30 AM IST
- Your Rs 2 lakh office bonus could become Rs 19 lakh. CA warns against one common money mistakeChartered Accountant Nitin Kaushik warns that spending annual bonuses on immediate luxuries is a major financial pitfall for salaried profe...01 Jul, 2026, 07.26 AM IST
- Psychology explains why chasing more never ends: What the philosophy of minimalism is and why Stoicism believes less can lead to a richer lifePsychology says minimalism rewires happiness in ways that accumulation never could, and ancient wisdom traditions saw this coming centuries...30 Jun, 2026, 12.12 AM IST
- For women, muscle is the new fitness flexThe treadmill is still trending, but the weight rack is also having its moment. The gym floor is changing as more women trade calorie burns...28 Jun, 2026, 08.32 AM IST
- Psychology says salary increments affect employees - But not in the way you thinkWhile salary hikes offer a temporary boost, research reveals their impact on happiness and motivation fades quickly. Psychological studies ...26 Jun, 2026, 09.33 AM IST
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