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TRANS FATS DANGERS
Stress, poor sleep and processed food are driving heart attacks in young Indians: Ramakanta PandaYoung Indian professionals, particularly in IT and finance, are facing a heart disease crisis due to unhealthy lifestyles. Leading cardiac ...- Sugar is not the number one enemy of your heart, says doctorHidden dangers lurk in your kitchen pantry. Trans fats, not sugar, are silently harming hearts. These industrially produced fats persist in...
- Is mustard oil, sunflower oil good for your heart health? Apollo doctor recommends effective ways that may protect your heartDaily choices significantly impact heart health, with lifestyle changes like adopting heart-friendly oils and increasing fiber intake prove...
- Olive, mustard, vanaspati ghee or coconut oil? Gurgaon-based doctor explains which oil to use and avoid one that leads to 5 lakh deaths a yearA surgeon debunks Indian cooking oil myths, explaining that monounsaturated and poly-unsaturated fats are heart-healthy, while saturated fa...
- Cardiologist warns: These common foods are silent heart killers — avoid at all costsCardiologists reveal everyday foods they avoid due to significant health risks. These include margarine, coconut oil, potato chips, bacon, ...
- High blood pressure diet: Five must-avoid food items to manage hypertension and whyHypertension, a silent killer affecting millions, poses significant risks for cardiovascular disease, kidneys and stroke. Managing high blo...
- Top US doctor says no diet needed to lose belly fat. These six simple life hacks will help you shrink your waistlineReducing belly fat involves more than aesthetics; it's crucial for heart health and preventing type 2 diabetes. Simple lifestyle changes li...
- Weight loss in 6 easy steps: Here’s how you can get rid of belly fat to get in shape and boost your confidenceReducing belly fat is crucial for a healthy lifestyle, lowering the risk of heart disease and diabetes. Combining regular workouts with con...
- 7 dangerous ingredients hidden in your everyday packaged snacksFrom trans fats to artificial colors, many packaged foods hide risky additives. Learn which 7 ingredients could harm your health and why it...
- 7 worst cooking oils that harm your healthChoosing the right cooking oil is essential for your health. Some popular options may actually harm your heart, hormones, or metabolism. He...
- Harvard study reveals shocking link between butter and higher death risk: The healthier spread you need insteadA new Harvard study reveals that high butter consumption may increase your risk of death by 15%, while plant oils like olive and canola can...
- Hidden dangers of protein, spices, and sugar: How to carefully read product labels to pick the healthy foodIn our modern rush, processed foods offer convenience, but they come with hidden risks. As India's food and beverage industry progresses, e...
- Vijay Shekhar Sharma seeks ChatGPT advice on cooking oil. Social media users ask is it the reason behind PayTM's downfallPaytm founder Vijay Shekhar Sharma sought advice from ChatGPT on the health effects of reheating cooking oil. He shared his findings on soc...
- Salt, transfat high in many popular foods: CSE reportVarious popular packaged foods brands and fast food such as Lays and Kurkure, Knorr, Maggi, Too Yumm, Domino’s Pizza, McDonald’s and severa...
- A look at the global fight over fake foodIn 1999, a compromise was reached with certain vegetable fats being allowed and Cadbury rebranding its flagship Dairy Milk brand as a ‘fami...
- Lifestyle diseases: FSSAI launches 'Eat Right Movement'According to FSSAI, one in four Indians is at risk of dying from one of the Non-Communicable Diseases, such diabetes, blood pressure, heart...
- Shed the belly fat: It is a predictor of heart disease, diabetes and certain cancersVisceral fat is linked to many types of inflammation in the body.
- Myth buster: How fatty foods help you maintain a healthy lifestyleFat is not as bad a villain as it is made out to be. If fat can cause weight gain, it can also help in weight loss & maintenance.
- 14 foods that are killing your sex driveWhat you eat for dinner might well be cramping your drive in bed. Here are 14 foods you should avoid if you want the libido to simmer.
- US moves to ban trans fats, citing health risksThe US proposed measures to ban artificial trans fats, the artery clogging substance that is a major contributor to heart attacks and death...
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