No extreme diets: Eat five times a day and still lose 4–5 kgs in 15 days, fitness coach shares planAn online coach's 15-day fat loss plan is gaining traction on social media, promising 4-5 kg weight loss through a strict calorie deficit o...
13 Jun, 2026, 03.46 PM IST
Just 4 exercises for 4 minutes per day: Study shows surprising fitness benefits in older adultsA new study reveals that just four minutes of daily exercise can significantly boost strength, balance, and physical function in adults age...
13 Jun, 2026, 03.21 PM IST
Vedaant Madhavan doesn't eat like most people, even "eating is an exercise for him": R Madhavan reveals his hyper disciplined lifestyleR Madhavan reveals the extraordinary discipline behind his son Vedaant's elite swimming career. The young athlete's life, from waking befor...
13 Jun, 2026, 01.32 PM IST
Mind Over Money | Long walks are my meditation; they help me think beyond market noise: Citi's Mickey BhatiaCiti executive Mickey Bhatia credits long walks, early mornings, reading and consistent routines for maintaining mental resilience during v...
13 Jun, 2026, 12.00 PM IST
Telangana: Rajnath Singh advises cadets to "Adapt, Adopt, Amend" at Combined Graduation Parade ceremonyDefence Minister Rajnath Singh urged newly graduated Air Force cadets to adapt, adopt, and amend in war-like situations, emphasizing innova...
13 Jun, 2026, 10.03 AM IST
Arkansas family sues Delta Airlines for $2.35 million after father allegedly falsely accused of trafficking his own daughterA family is suing Delta Air Lines for over two million dollars. They claim a flight attendant wrongly accused a father of trafficking his o...
11 Jun, 2026, 08.06 AM IST
ITR filing 2026: 9 key checks every taxpayer must make for AY 2026–27India's income tax administration has become increasingly data-driven, with information from TDS/TCS reporting, SFT filings and other sourc...
11 Jun, 2026, 07.43 AM IST
The World Cup's biggest underdogs train on a beach, and their story will give you goosebumpsCuraçao, the World Cup's smallest nation, makes history with a remarkable debut. Training on beaches and travelling in a unique school bus,...
08 Jun, 2026, 10.20 PM IST
'Rahveers' to get Rs 25,000 reward: Nitin Gadkari announces new road safety schemesTo encourage immediate public intervention, the Ministry is introducing the "Rahveer" initiative. "If people step in to rush these 50,000 i...
08 Jun, 2026, 05.23 PM IST
Scientists could hardly believe what these octopuses learned to do with a simple mirror, their impressive ability has left researchers stunnedA new study reveals octopuses possess remarkable intelligence. These sea creatures can now use mirrors to find hidden food. This ability wa...
05 Jun, 2026, 08.55 PM IST
‘Being brave means that knowing when you fail, you won't fail forever’: Is this quote used by the US Army really by Lana Del Rey? Here's what we knowA quote about bravery and failure, often attributed to Lana Del Rey, gained viral attention after the U.S. Army shared it. However, investi...
05 Jun, 2026, 12.11 PM IST
At RSS event, Bhagwat calls for strength, Birla for national capabilityRSS chief Mohan Bhagwat emphasized that the world respects strength, not just truth, and seeks alternative development models. Industrialis...
04 Jun, 2026, 11.51 PM IST
Nayara Energy completes scheduled Vadinar refinery turnaroundNayara Energy has finished its scheduled maintenance at the Vadinar refinery. This critical work involved thousands of personnel and heavy ...
04 Jun, 2026, 12.41 PM IST
Taiwan says 2 dead in military training plane crashA Taiwanese military training aircraft crashed on Tuesday. The T-34 plane went down at Gangshan Air Base in Kaohsiung. Two pilots, Lieutena...
02 Jun, 2026, 09.50 AM IST
India, Australia to develop MoU on defence articles, services after second defence ministers' dialogueIndia and Australia will develop a defence cooperation agreement. This follows their second Defence Ministers' Dialogue. The countries aim ...
01 Jun, 2026, 02.21 PM IST
13 nations, 400 personnel take part in Exercise PRAGATI 2026 in MeghalayaMultilateral Exercise PRAGATI 2026 concluded successfully in Meghalaya. Over 400 military personnel from 13 nations participated. The exerc...
30 May, 2026, 09.04 PM IST
Military exercise Pragati concludes in Meghalaya with participation from 13 nationsArmies from 13 nations converged in Meghalaya for the 'Pragati 2026' military exercise. Soldiers trained in counter-insurgency operations a...
30 May, 2026, 12.24 PM IST