Searched for
TRADITIONAL PROBIOTICS
The coolest ideas are often the oldestWe need to think about what can be changed and what we can do without- Forget iced tea & kombucha: These 4 Indian drinks are 10 times cheaper & ultimate remedy for India’s Brutal Heatwaves. One is even Lord Jagannath’s favouriteIndia's ancient summer drinks are making a comeback as heatwaves intensify. These traditional beverages like Bael Sharbat, Padhaneer, Tanka...
- You have been eating plastic for years; this fermented Korean food might finally help you fight backSouth Korea kimchi research benefits: Scientists have discovered a special bacterium in kimchi. This tiny microbe can attach to nanoplastic...
- Why Some Parents in Finland Want Their Kids to Play in Dirt AgainA Finnish study transformed daycare playgrounds into biodiverse natural habitats, replacing traditional equipment with soil, plants, and fo...
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...
- This 10-minute dosa recipe may boost gut health. Gastro doctor Dr Pal swears by this important 'probiotic' ingredientA gastro doctor has revealed the gut health benefits of ragi. A simple ragi dosa, prepared in under 10 minutes, offers a natural way to imp...
- Pineapples, mangoes, green chillies: Kerala’s 500-year-old probiotic summer drink keeps you cool naturally. Bangalore food blogger shares easy homemade recipeBeat the summer heat with a traditional Kerala-style fermented drink. This natural cooler, made with pineapple, raw mango, and green chilli...
- Is the Korean food- Kimchi good for your gut? Gastro doctor shares 5 foods to fix your gut healthGut health is crucial for overall wellness. Dr Saurabh Sethi, a Harvard specialist, identifies five key food groups supporting gut health. ...
- Actor R Madhavan is a vegetarian. His source of protein is a simple dish that's perfect to beat the summer heatActor R. Madhavan, at 55, showcases a powerful fitness approach. His routine emphasizes discipline, traditional vegetarian food from his ga...
- Bloating, poor digestion? Harvard-trained doctor shares 5 simple but powerful foods for better gut healthGut health issues like bloating and discomfort are common. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, suggests five dietary ch...
- High-protein diet plan for vegetarians. Top nutritionist shares 5 simple foods for overall healthA Delhi nutritionist highlights vegetarian foods that offer ample protein. Lentils, beans, paneer, yogurt, nuts, seeds, and soy products ar...
- Buttermilk vs Lassi: Which of these drinks keeps you cooler during extreme heat?As summer temperatures soar across the country, the battle between India’s favorite curd-based drinks—Buttermilk (Chaas) and Lassi—heats up...
- Ice cream, cold drinks, chilled sugar treats won’t cool you down. Celebrity nutritionist shares 6 simple foods to reduce body heat this summerBeat the summer heat the right way. Celebrity nutritionist Luke Coutinho advises against cold drinks and sugary treats. He suggests natural...
- R Madhavan’s trusted rice dish can boost digestion and improve gut health, says celebrity nutritionistLifestyle coach Luke Coutinho highlights the benefits of pazhaya kanji, a traditional South Indian rice-based drink, for gut health. This f...
- Madhavan reveals the dish that keeps him fit at 55: 'It's the most calming, filling breakfast....'Actor R. Madhavan, at 55, attributes his fitness to kanji, a fermented South Indian rice preparation. This simple, nourishing dish, enhance...
- Kefir vs yogurt for your gut health? Gastro doctor Dr Pal reveals which is betterDoctors are highlighting kefir as a powerful probiotic drink. It contains more diverse bacteria and yeasts than yogurt. Kefir supports gut ...
- Forget fancy diets. For good gut health, gastro doctor, Dr Pal recommends this humble food comboGastroenterologist Dr Pal reveals a traditional Indian meal of fermented rice and fish curry as a gut-health secret. Fermented rice, prepar...
- 8 probiotic-rich Indian foods that support a healthy gutProbiotics are essential for maintaining a healthy digestive system. These 8 traditional Indian foods are naturally rich in gut-friendly ba...
- Conversations around gut health have increased, as have misconceptions. What is needed is a comprehensive approachUnderstanding gut health involves more than following diet trends. Poor gut health, linked to stress, poor diet, and lifestyle choices, req...
- Best yogurt makers under 1000 to make fresh and healthy yogurt at homeHomemade yogurt is a healthy and cost-effective alternative to store-bought options, offering the flexibility to customize flavors and ensu...
Load More
