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TRADITIONAL INDIAN FOOD HEALTH
A hearty porridge from Tamil Nadu can help you beat the heat, reduce blood sugarBeat the Indian summer heat with traditional, healthy beverages like Tamil Nadu's kambankoozh. This pearl millet porridge, a comfort food f...- 2 Indian frozen desserts ranked among the world’s top 50. Here is the list from Taste AtlasIndia's beloved kulfi has earned a global spotlight, ranking among the world's top 50 frozen desserts according to TasteAtlas. This dense, ...
- Purnima on Monday 2026: Why This Rare Somvati Full Moon Is Considered Highly Auspicious for Lord Shiva DevoteesPurnima falling on a Monday is considered an exceptionally sacred combination in Hindu tradition because Monday (Somvar) is dedicated to Lo...
- Mahesh Babu’s nutritionist reveals one desi drink, that costs just Rs 20, can reduce blood sugar, fasten weight lossDiscover sattu, a traditional roasted flour, hailed by celebrity nutritionist Luke Coutinho as a potent remedy for numerous health woes. Th...
- Jyeshtha Purnima 2026: Date, Puja Timings, Vrat Rules, Significance, Rituals and Spiritual BenefitsJyeshtha Purnima 2026, on June 29th, marks a significant Hindu festival promising prosperity and spiritual purification. Devotees observe f...
- Tamannaah Bhatia’s nutritionist says one Indian fruit can cure your gut for good. It is available for just two months in a yearCelebrity nutritionist Luke Coutinho reveals a humble Indian berry, gunda, as a secret to a healthier gut. This overlooked fruit, rich in f...
- Mumbai's faith, food and identity: The battle over sacred traditionsThe evolution of Mumbai from seven islands into a bustling urban center illustrates the ongoing tension between age-old traditions and cont...
- Reshaping India’s laddoo scene with craft and care: Meet The LaddoowalaThe Laddoo Wala redefines Indian gifting by blending heritage with modern sensibilities. Founded on a passion for India's sweet legacy, the...
- Lupin gets USFDA tentative approval for prostate cancer treatment drugIndian pharmaceutical giant Lupin Ltd has secured tentative approval from the US FDA for its generic enzalutamide tablets, a crucial treatm...
- Food of the day: This South Indian dessert is Rajinikanth’s favourite. Here’s a simple recipe to try at home and it requires just 3 ingredientsSouth India's beloved Paal Payasam, a creamy rice pudding, is a testament to tradition's enduring charm. This simple yet rich dessert, made...
- The Divine FlowThe writer recalls how her mother used to take a self-declared three-day "vacation" during menstruation, avoiding household work and spendi...
- Padma Shri awardee R Madhavan’s favourite high-protein South Indian breakfast dish: Detailed recipe, nutrition benefits and why he starts his day with itPadma Shri recipient R. Madhavan champions a traditional South Indian breakfast, highlighting its protein-rich pongal as a cornerstone of h...
- NCERT clarifies Grade 6 Kannada textbook title, rejects claims of promoting vegetarianismNCERT has clarified concerns surrounding its Grade 6 Kannada textbook, "Krishna." The council explained that textbook titles in the R3 seri...
- Nirjala Ekadashi 2026 Fasting Rules: What You Can and Cannot EatNirjala Ekadashi, falling on June 25, 2026, is considered the strictest and most spiritually powerful Ekadashi fast dedicated to Lord Vishn...
- Boost your health with these magnesium-packed foodsMagnesium is an essential mineral that supports muscle and nerve function, helps maintain a healthy heartbeat, and plays a key role in ener...
- Online: Two-thirds of Indians (66%) have encountered a health or wellness scam: McAfee Health & Wellness researchNew research from McAfee reveals a surge in health scams targeting Indians, particularly young adults. Scammers are exploiting influencer t...
- When is Nirjala Ekadashi 2026: Date, Fasting Rules, Vrat Katha, Puja Vidhi and Spiritual BenefitsNirjala Ekadashi, considered the most powerful and spiritually rewarding of all Ekadashi observances, will be celebrated on June 25, 2026. ...
- Psychology says people who are very choosy about what they eat: What this eating behaviour may reveal about personality and daily habits?Psychology says people who are very choosy about what they eat may have eating habits shaped by personality, past experiences, routine, hea...
- More than 1000 years old, this ‘divine’ drink helps people beat the heat in Orissa, has a nutrient rarely found in vegetarian foodDiscover Tonka Torani, a traditional Odia summer drink steeped in history and offered to Lord Jagannath. This fermented rice beverage, blen...
- Avocados, smoothies, muesli: Celebrity nutritionist reveals 5 healthy foods that may be secretly slowing your weight lossWeight loss plateaus can be baffling, even with seemingly healthy eating. Celebrity nutritionist Suman Agarwal reveals five common 'health ...
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