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Five snakes that actually fly, here's what they are and where to spot themFive species of Southeast Asian snakes defy gravity by launching from trees and flattening their bodies into a ribbon-like shape to glide. ...- Travel-friendly exercises: Actress Bhagyashree shares 3 simple hotel-room workouts from comfort of chair during vacationsActress Bhagyashree offers a practical solution for staying active while traveling, even without a gym or gear. Her simple chair-based exer...
- No gym needed. Deepika Padukone's trainer recommends 5 simple ways to fix posture just like the actressCelebrity fitness trainer Yasmin Karachiwala offers a simple five-step posture-fix routine to combat modern-day slouching. These gentle, we...
- Kareena Kapoor Khan's fitness trainer shares 6 simple Pilates poses to reduce pain and improve postureFitness expert Namrata Purohit shared Pilates techniques for better alignment and core strength. Exercises like Breast Stroke Preparation, ...
- Why tight hips can cause pain? Try these 7 exercises to fix it and boost your strengthIf you’re dealing with tight hips, it can affect your whole body, causing discomfort and limiting movement. Sitting too long weakens key hi...
- Kareena Kapoor Khan shows how to own the fitness gain with 'jumps' and 'punches'Kareena Kapoor Khan, renowned for her fitness dedication, continues to inspire fans with her intense workout routines. Celebrity trainer Ma...
- Mattel introduces its first Barbie with Down syndromeMattel has unveiled its first Barbie doll representing a person with Down syndrome. The toy was created in partnership with the National Do...
- You can do this 10-minute workout at home with no equipmentSquats and lunges are the best exercises for improving hip mobility.
- Airbag industry in India to grow to Rs 7,000 cr by FY27: IcraThe growth in the airbag industry, which is one of the fastest growing auto component segments, is expected to be fuelled by the increase i...
- Time to get in shape! Here are six easy workout routines and exercises that you can follow while in quarantineIf you’re cooped up and anxious, getting a workout in can do wonders.
- Ranveer Singh's trainer reveals how to get those 6-pack absFrom Aamir Khan to Arjun Kapoor, Reebok Master Trainer Shivoham trains some of the best bods in the film industry.
- Four stretches you must do every morningExperts say that stretching your body gently post waking up, helps deal with the sluggish early-morning feeling.
- Pump up: Chisel your abs in just four minutesDoing several movements in just four minutes, you'll throw a tremendous amount of stimulus to your abs.
- Too tired to work out? Try these Yoga posesYou don't have to always sweat it out for a feel-good workout. Sometimes less is more. And don't we all deserve a cheat day once in a while?
- Easy and effective chair stretchesSedentary and seated office jobs lead to weak core and back. Pilates can be very beneficial.
- Veerabhadrasana is the yoga for the weekGood for the entire body, specially the abdominal and leg muscles. Balances both the body and mind. Improves posture and memory.
- Yoga poses that will prep you for the season changeIn the autumn season, our bodies are replete with the summer heat stored in our tissues, which aggravates the fire element of our body lead...
- How to tell if you are boring someone to deathFive signs to keep you on course and turn the tide of conversation in your direction again.
- Five power poses to make you more confident at workIt’s the cheapest, most low-tech life hack you’ll find. Power Posing: The act of taking a posture of confidence, even when you don’t feel s...
- When standing up is not an optionIf I try a hundred times to get back up and I fail a hundred times and give up, do you think I will ever be able to get up? No. But what if...
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