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TOP PROTEIN SOURCES
Food of the day: Courteney Cox's simple one-protein, three-vegetable bowl packs up to 38g protein. Here's how to make it- No slowdown yet, but inflation and El Niño are risks: ITC's Sanjiv Puri
- Dull skin? Skincare alone is not enough: Top nutritionist recommends 6 essential nutrients for a natural glow
- Struggling with fatty liver? Harvard-trained gut doctor shares 7 simple foods that may help reverse the damageFatty liver disease is a growing concern. Dr. Saurabh Sethi, a liver specialist, suggests seven foods to combat this silent ailment. These ...10 May, 2026, 02.11 PM IST
- Starbucks bullish on India growth story; opens first Reserve store in east India at KolkataTata Starbucks sees strong long-term growth in India's coffee market. The company is expanding its presence with new Starbucks Reserve stor...08 May, 2026, 08.53 PM IST
- Google CEO Sundar Pichai, a vegetarian, reveals his source of protein: ‘I begin my day with….’Google CEO Sundar Pichai starts his day calmly. He reads newspapers before work. His breakfast is simple and vegetarian, featuring tea, egg...29 Apr, 2026, 08.20 AM IST
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...23 Apr, 2026, 04.11 PM IST
- Harvard liver specialist names top three best snacks to reverse fatty liver and the last one may surprise youFatty liver best snacks: Harvard liver specialist Dr Saurabh Sethi has named three powerful snacks to help reverse fatty liver and these in...11 Apr, 2026, 12.08 PM IST
- Tamannaah Bhatia's fitness trainer warns against top three worst veg protein sources that can harm your weight loss journeyTamannaah Bhatia's fitness trainer Siddhartha Singh has warned against top three worst protein sources that should be taken in an appropria...06 Apr, 2026, 03.05 PM IST
- Eggs vs peanuts vs protein bar vs tofu: Top gastro doctor ranks best protein choicesA gastroenterologist rated popular protein sources, with eggs and chicken scoring a perfect 10 for quality and absorption. Salmon and Greek...25 Feb, 2026, 12.47 PM IST
- Diabetes risk alert: Donald Trump admin issues diet guidelines, emphasizes red meat, whole milk, animal sources of protein but nutrition experts flag blood sugar issueDiabetes risk: Top nutrition experts question the protein push, saying Americans already consume more protein than they need, and there’s n...20 Jan, 2026, 10.53 PM IST
- Tamannaah Bhatia’s fitness trainer Siddhartha Singh ranks common protein sources, check the listFitness trainer Siddhartha Singh, who trains Tamannaah Bhatia, has ranked popular protein sources. Greek yoghurt received a perfect score f...27 Dec, 2025, 05.10 PM IST
- Eggs, tofu or chicken? Harvard-trained gut doctor Dr Sethi ranks ten most powerful protein foods you must include in your dietHarvard trained gut doctor, Dr. Sethi, has revealed his top ten protein sources, emphasizing their importance for muscle building and overa...07 Dec, 2025, 01.09 PM IST
- Gastro specialist Dr Pal reveals three simple steps to shed belly fat at home without extreme diet or intense exerciseGastro specialist and health expert Dr Pal has recommended three simple steps to lose belly fat without crash diets or intense workout. If ...28 Nov, 2025, 03.28 PM IST
- No chicken and eggs: Gastro doctor, Dr Pal shares 5 vegetarian protein sources that beat meat for gut health, and science backs him upCalifornia-based gastroenterologist Dr. Pal Manickam, known for mixing humor with health advice, has challenged gym-driven protein myths by...14 Nov, 2025, 03.26 PM IST
- Samantha Ruth Prabhu’s protein diet goes viral, but nutritionists warn against blindly copying it & reveal ideal protein amount for youSamantha Ruth Prabhu's daily protein intake sparks conversation. Nutritionists suggest average Indian women need 60-80 grams daily. Experts...21 Oct, 2025, 06.49 PM IST
- How much protein is too much? Experts weigh in on finding the sweet spot for daily intakeProtein is vital for health, impacting muscles, bones, and satiety. Experts suggest that protein needs vary based on weight and activity le...14 Aug, 2025, 07.17 PM IST
- Missing protein in your vegetarian diet? Doctor suggests adding these foods to your diet nowDr. Sayajirao Gaikwad suggests gentle vegetarian protein sources for sensitive stomachs, highlighting options like moong dal, curd, and pan...20 May, 2025, 05.58 PM IST
- Protein powders: Top medical research body issues alert, says 'supplements don't increase muscles, are unnecessary & harmful'India's top medical research bodies, ICMR and ICMR-NIN, issue dietary guidelines cautioning against protein supplements, citing potential h...10 May, 2024, 11.49 AM IST
- Are you a red meat lover? It may increase risk of kidney failureIncreasing numbers of individuals are developing chronic kidney disease, & many progress to end-stage renal disease, which requires dialysi...16 Jul, 2016, 09.26 AM IST
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