Fitness coach Anjali Sachan lost 30 kilograms by following a gradual and sustainable cardio routine rather than extreme workout plans. She ...

Discovering the hidden costs of everyday pleasures, like the calorie count on ice cream, can dim our joy. An ancient Hebrew proverb warns, ...

As temperatures rise, doctors are advising people to include more hydrating seasonal fruits in their diet, and muskmelon is one of them. Dr...

Abhishek Singhal, a data scientist and fitness coach, revealed his method for significant belly fat reduction. He emphasized strength train...

PM Modi urged Indians to reduce cooking oil consumption by 10%, saying it would benefit both personal health and the nation. Speaking in Hy...

A viral 15-step handcare routine by influencer Victoria Ortega has helped fuel a growing global focus on handcare, turning hands into a new...

President Donald Trump is set to visit China soon. He has previously praised Chinese leader Xi Jinping. However, trade disputes and China's...

Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...

Warren Buffett made a prediction in the mid-1990s he knew would come true: Berkshire Hathaway's future returns would fall short compared to...

Chia seeds are a popular and natural addition to many weight loss plans because of their high fibre and protein content, which can help kee...

Dandruff is a common scalp issue. Simple, consistent care and lifestyle changes can help manage it. Understanding causes like yeast overgro...

Berkshire Hathaway now has very high cash and a new CEO after Warren Buffett. The company is not investing much and is selling stocks. Expe...

A fitness coach, Will Stone, has shared a list of 10 foods that can support weight loss by keeping hunger under control. His approach focus...

A doctor has highlighted how the first 60–90 minutes after waking up play a key role in setting the body’s “neurobiological tone” for the r...

A Mumbai couple's love story unfolded thanks to their pet Labrador, Tipu, mirroring a Bollywood film. Aadu, grieving her own dog's loss, me...

Gujarati travelers are pausing travel plans. Uncertainty from the US-Israel-Iran conflict and stock market dips are causing caution. Advanc...

Sadhguru advocates a yogic eating style for natural weight management, emphasizing millets for sustained energy and plant-based foods for l...