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TIPS FOR BETTER DIGESTION
Dietitians say this simple home remedy after-dinner drink is likely to help with digestion and bloatingIf you're facing post-dinner digestive woes, ginger tea might be the answer. Fresh ginger brewed in hot water yields a healthful drink that...- Your Onam Sadya may be hiding 2,500 calories: Nutritionist suggests what to cut from your traditional festive mealOnam Sadya is a festive highlight, but the traditional Kerala feast can contain 1,500 to 2,500 calories, according to Dr Veena Choodamani. ...
- Time to take some risk, but with guardrails? 5 small-cap stocks with an upside potential of up to 30%With oil prices going past $91 a barrel yet again, expect volatility to keep hitting the markets. The contradictory claims by the US and Ir...
- Start your morning with a simple drink for better digestion. Tamannaah Bhatia, Kapil Sharma's trainer shares tip to improve your gut health. How to make it at home?Celebrity coach Yogesh Bhateja suggests, a simple drink, for improved gut health. This traditional beverage aids digestion and supports met...
- Struggling with gut issues? Delhi nutritionist suggests 7 simple food combinations for better digestionSupporting better digestion does not require drastic dietary overhauls or reliance on artificial supplements. According to Delhi nutritioni...
- What can a bar of soap actually do in your garden? Clever gardening hacks everyone should know and how they may help your plantsA humble bar of soap serves as an effective and budget-friendly solution for pest management in gardens. Its potent fragrance repels many n...
- Struggling with period fatigue? Top Delhi nutritionist reveals 5 everyday Indian food swaps that may ease cramps and boost energyHormonal shifts during menstruation affect energy and mood, making food choices crucial. Simple Indian ingredients can help replenish nutri...
- Post-workout muscle pain? Delhi nutritionist shares 4 simple tips that can speed up your recoveryNutrients and rest are vital for muscle repair after exercise, claims Delhi nutritionist. Beetroot boosts blood flow, delivering oxygen and...
- Numerology Horoscope, July 9, 2026: Powerful Number 9 energy could bring healing, closure and the fresh start you've been waiting forJuly 9 carries the humanitarian energy of Day Number 9, a number associated with compassion, generosity, wisdom, endings, and spiritual evo...
- Weekly Numerology Horoscope (22nd - 28th June, 2026): A Rare Number 8 Phase of Power, Karma & Financial AccountabilityThe week of June 22 to June 28, 2026, resonates with the vibration of Number 8, as it marks the 26th week of the year. This practical and a...
- Belly Fat loss tips: Fitness coach shares 5 simple, easy tricks that may help shrink your waistlineA transformational coach has shared five simple habits to help people lose belly fat. Eating protein first, taking a short walk before meal...
- Frequent acidity and heartburn? Celebrity nutritionist shares 3 simple steps to support healthy digestion naturallyAcidity and heartburn affect millions. Celebrity nutritionist Luke Coutinho offers three natural ways to combat acid reflux. He advises slo...
- Poor digestion, bloating? Nutritionist suggests 2 easy and simple homemade drinks for gut healthGut issues are common and affect digestion and mood. Nutritionist Lovneet Batra offers two simple home remedies for better gut health. An a...
- Reset your gut in 11 days: Relieve gas and bloating by following these simple seven tips, says expert. Check detailsFeeling bloated and gassy? Dr. Sudhanshu Rai offers an 11-day gut reset plan by using simple natural remedies like fennel-cumin water, ging...
- What is the best time to poop? Understand your body's natural rhythm for healthy digestionYour body has a best time to poop, and it is often in the morning. This is linked to your internal clock and digestion. Eating breakfast an...
- Weight loss starts at dinner: The right time to eat for fat reduction and other science-backed benefitsEmerging research highlights that eating dinner early can support weight management, improve digestion, enhance sleep quality, and reduce t...
- Chaas can make you lose weight, here’s how!Chaas, or buttermilk, is more than just a cooling summer drink. According to Dr. Pal’s recently posted video, it helps with weight loss and...
- 8 Foods Swaps for Better Digestion and Gut Health - Doctor RevealsIn a recent Instagram post, Dr. Saurabh Sethi shared some simple food swaps that can do wonders for your gut health.
- 9 fiber-rich foods you should eat daily for better digestionFiber is essential for a healthy digestive system. It promotes regular bowel movements, supports gut bacteria, and prevents constipation. H...
- 8 natural ingredients that help improve digestionStruggling with bloating, gas, or indigestion? These 8 natural ingredients can gently boost your digestive health, soothe your gut, and kee...
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