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THIS MORNING
Psychology says people who wake up before sunrise are not trying to bring structure to their day, they may be trying to listen to their bodyPsychology says people who naturally wake up before sunrise may have unique personality traits, stronger self-regulation, and different bio...
Several people killed in fire at Antwerp apartment block, say Belgian policeTragedy struck Antwerp on Wednesday morning as a fierce blaze engulfed an eighth-floor apartment in a 10-story building. Local authorities ...
Daily Habit of Successful People: Dwayne Johnson does not share his first two hours of the day with anyoneDwayne Johnson, set to star in the live-action Moana, revealed his unique approach to productivity. Despite a demanding schedule, the actor...
Psychology says people who keep eating the same cereal every day for breakfast aren’t boring, they may be making a smarter decision than the restPsychology says eating the same cereal every morning may be influenced by habit formation, decision fatigue, self-regulation, and the brain...
Quote of the day by American music legend Carole King: 'Get up every morning with a smile on your face and show the world all the love in your heart. Then people are going to treat you better’ - A timeless lesson on spreading kindness, joy and positivityLegendary singer Carole King's quote of the day, 'Get up every morning with a smile on your face and show the world all the love in your he...
One Daily Habit Of Successful People: How Robert Downey Jr prepares himself to make the day productive for himselfHollywood star Robert Downey Jr. revealed his secret to productivity: a flexible routine and personal accountability. He emphasizes waking ...
Psychology says people who set multiple alarms even when one is enough aren't lazy: What repeated alarms revealPsychology says people who set multiple alarms even when one is enough aren't always unmotivated or careless. Psychology suggests this habi...
Best Italian Proverb of the Day: “Happiness is made of…” - How small moments create big happinessProverb of the Day: Discover the profound truth that genuine happiness isn't found in grand achievements but in life's simple pleasures. Fr...
What are cold-shock proteins? The first thing Ankur Warikoo does every morning even though he hates itEntrepreneur Ankur Warikoo has embraced daily cold showers for four years, inspired by the concept of cold-shock proteins. These proteins h...
Monsoon set to advance across North India: IMDExciting news for those in the northern states! The southwest monsoon is set to make significant progress in the next five to six days, pro...
IMD says wait for monsoon may be over in 5-6 days even as Delhi, UP reel under heatMonsoon is poised for a significant advance into northern states over the next five to six days, according to the IMD. Meanwhile, Delhi swe...
7 easy high protein breakfast ideas for busy morningsSkipping breakfast or grabbing something sugary on the go is an easy habit to fall into. But mornings set the tone for the whole day. Here ...
'Don't choose 11 am': Career coach shares 10 reasons why this interview slot may work against youCareer coach Simon Ingari suggests avoiding 11 am interview slots, arguing they can disadvantage candidates. He explains that by mid-mornin...
Mumbai: Western Railway's services delayed due to overhead equipment snagMumbai's Western Railway faced significant morning delays today, with suburban services running 10-15 minutes late. An overhead equipment s...
Psychology says people who can't start their day without coffee aren't addicted, they may be looking for an invisible mental shortcutWhy do some people feel they cannot function without coffee every morning? Psychology reveals that the habit may be linked to brain chemist...
Axar Patel reveals his go-to morning drink he swears by even on busy days without breakfastCricketer Axar Patel revealed his non-negotiable morning ritual: a protein shake. This daily concoction, featuring protein powder, nuts, ba...
Why some employees struggle to work in morning shifts while others dislike later hour shifts, Harvard scholar explains the biological reasonSome employees naturally perform better in the morning, while others are more productive later in the day. According to Harvard-affiliated ...
Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...
Greek Proverb of the Day: ‘The good day shows from…’ – a lesson on success and positivityMornings can set the tone for the entire day, much like a good start in any endeavor paves the way for success. A Greek proverb highlights ...
Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...