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THE POWER OF SLEEP
Final dive for glory: Sajan Prakash targets Commonwealth Games medalAce Indian swimmer Sajan Prakash eyes a podium finish and a personal best in his final Commonwealth Games appearance. After a break, he's i...- Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...
- Sleeping your way to success: Why India Inc must stop glorifying sleep deprivationIndia Inc is pouring substantial resources into enhancing employee well-being, yet one critical element is frequently overlooked: sleep. Th...
- Weekly Numerology Horoscope (6th - 12th July, 2026): Universal Number 2 Energy Could Change Everything This WeekThe week of July 6 to July 12, 2026, resonates with the calm and supportive energy of Number 2. After the bold, action-oriented vibration o...
- Indian officials to testify before US Trade Representative to counter tariff moveIndia is set to strongly contest proposed US tariffs next week, arguing that allegations of forced labour are legally unsound and will harm...
- Quote of the day by Neil Young: ‘Instead of cursing in the darkness, light a candle for where we're going. There's something ahead, worth looking for...’: Canadian-American singer-songwriter’s message on hope over despairCanadian-American music legend Neil Young's 2009 song "Light A Candle" offers a profound life lesson: instead of dwelling on despair, take ...
- Prudent ignoranceChristopher Hitchens, in 'Hitch 22', explores the allure of blissful ignorance, admitting envy for those untouched by harsh realities. Whil...
- Capricorn, Aquarius, Pisces Horoscope Today for July 3, 2026: Unexpected Opportunities, Smart Money Decisions & Career Breakthroughs AwaitYour Daily Horoscope Today emphasizes personal leadership, independent execution, and highly rewarding networking opportunities. Financial ...
- Psychology says people reporting alien contact show higher levels of dissociation and paranormal belief compared to othersA UK based study suggests that people reporting alien contact often share distinct psychological traits, including higher levels of dissoci...
- Empathy for Europe, 'mockery' for India? How the European heatwave exposes global double standards Indians face, Polish woman explainsA Polish woman living in India has gone viral after questioning what she called a double standard in how climate-related hardships are view...
- Serena Williams loses in opening round at Wimbledon in her 1st singles match in nearly 4 yearsTennis legend Serena Williams made a valiant return to professional singles after nearly four years, showcasing her signature power at Wimb...
- Chinese proverb of the day: 'Men will die for wealth, as birds for...' - this thought-provoking Chinese saying teaches why chasing money can cost you everythingChinese proverb of the day: A Chinese saying highlights the perilous allure of riches. Just as birds risk danger for sustenance, humans can...
- Before you fly, check your bag: These 4 everyday items could put your flight journey at risk if packed incorrectlyThe UK Civil Aviation Authority has warned passengers to pack lithium-powered devices such as power banks, vapes and spare batteries in the...
- Quote of the Day by Romanian-born French philosopher Emil Cioran: ‘I lost my sleep, and this is the greatest tragedy that can befall someone…’ - why peaceful sleep is life's greatest blessingQuote of the Day by Romanian philosopher Emil Cioran suggests losing sleep is a greater tragedy than imprisonment, a sentiment resonating t...
- Psychology explains why we stay addicted to social media longer than we intendEver wonder why a quick social media check turns into hours? It's not just weak willpower. Platforms are designed to hook you with unpredic...
- Healthcare startup Superliving raises $7 million led by LightspeedFounded by former Pocket FM executives Manavdeep Singh Grover and Gurjot Kaur, the startup is building an AI-powered preventive health and ...
- Best Proverb of the Day: “A good laugh and a long sleep are the two best cures in the doctor's book” — A timeless reminder that true well-being often begins with simple habitsBest Proverb of the Day: An ancient proverb about a good laugh and a good sleep carries timeless wisdom for modern living. It sheds light o...
- Fish take naps, follow sleep schedules, and may be more human than we thoughtFish sleep like humans study explained: A research reveals zebrafish exhibit complex sleep patterns, mirroring human behavior. These fish e...
- 10 stress management lessons from psychology that explain why some people break under pressure while others grow stronger—and the small daily shifts that help you take control backStress rarely arrives all at once. It builds quietly through small pressures, daily habits, and unnoticed decisions. Drawing from psycholog...
- Quote of the Day by William Shakespeare: "We are such stuff as dreams are made on, and our little life is rounded with a sleep" — A profound statement about life, dreams and mortalityRenowned playwright William Shakespeare's profound words from 'The Tempest' remind us of life's ephemeral nature. His famous line, 'We are ...
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