Psychology says fathers who forget birthdays but remember their daughter's favorite food aren’t emotionally unavailable, they express love through actionPsychology suggests that fathers who forget birthdays but never forget their daughter’s favorite food are rarely uncaring. More often, they...
20 Jun, 2026, 06.15 PM IST
Psychology says people who dip their cookies in tea or coffee are not being childish: Why small rituals help the brain slow down and feel comfortedPsychology suggests that adults who dip cookies into tea or coffee are rarely being childish. More often, they are creating a small ritual ...
18 Jun, 2026, 04.11 PM IST
Research suggests people who walk outside within hour of waking are using morning light exactly the way the body was built toMornings often begin indoors, but research suggests that getting outside soon after waking can significantly improve sleep, energy levels a...
15 Jun, 2026, 02.01 PM IST
A boring breakfast can make you happier: 5 old-school morning habits inspired by grandparents that modern lifestyles have forgottenGrandparents' morning habits offer timeless wisdom for today's busy lives. Simple breakfasts, reading over scrolling, and avoiding the snoo...
10 Jun, 2026, 02.41 PM IST
Bloating, constipation, poor digestion? Oxford-certified celebrity nutritionist shares 5 common superfoods you can easily find in your grocery storeDigestive issues like bloating and constipation are common. Mumbai-based nutritionist Suman Agarwal highlights five superfoods for better g...
02 Jun, 2026, 12.25 PM IST
Sugarcane or Ganne Ka Juice Not Healthy: ICMR suggests avoiding soft drinks, fruit juices, tea, and coffeeGanne Ka Juice Peene Ke Nuksaan: As heatwaves intensify, health experts caution against excessive sugarcane juice consumption due to its hi...
29 May, 2026, 01.00 PM IST
Do you drink coffee right after waking up? Oxford-certified nutritionist shares 6 healthier morning habits to try insteadDitch excessive coffee for a healthier start. Nutritionist Suman Agarwal recommends six simple morning habits. Begin with warm water to aid...
26 May, 2026, 03.00 PM IST
Common airplane habits can have dangerous health impact: 3 mistakes to avoid that people often makeExperts have warned that some routine in-flight hygiene habits may increase exposure to bacteria during air travel. According to flight att...
10 May, 2026, 11.47 PM IST
Fitness coach reveals why you are not shedding weight even after eating one meal a day: 'You are losing muscle....'Fitness educator Sanya Wadhera warns that extreme low-calorie diets and excessive cardio can damage metabolism and hinder fat loss. She adv...
09 May, 2026, 03.16 PM IST
Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
07 May, 2026, 05.57 PM IST
Nurses Day 2026: The hidden freebies and food deals you don’t want to missNational Nurses Day: Nurses Week 2026 runs May 6-12, honoring healthcare workers with nationwide freebies and discounts. Major chains such ...
06 May, 2026, 05.48 PM IST
Feeling heavy after meals? Celebrity nutritionist shares simple recipe of gut-healing drinkDigestive discomforts like bloating and acidity can impact overall well-being. Celebrity nutritionist Luke Coutinho shares a simple homemad...
01 May, 2026, 04.36 PM IST
Sipping hot tea can increase cancer risk? Top doctor shares a surprising link and suggests a simple fixDrinking tea very hot, especially above 65°C, has been linked to an increased risk of oesophageal cancer. Studies show that consuming bever...
29 Apr, 2026, 03.19 PM IST
How to wake up correctly? 7 daily morning habits to follow with an hour. Top doctor explains the science behind itA doctor has highlighted how the first 60–90 minutes after waking up play a key role in setting the body’s “neurobiological tone” for the r...
26 Apr, 2026, 10.37 PM IST
Think paper cups are safer than plastic? Viral video offers a reality check that may shock youA viral video is raising concerns about everyday tea and coffee habits. It claims that hot beverages in paper cups can expose consumers to ...
25 Apr, 2026, 12.17 PM IST
Struggling with hairfall, poor gut, skin issues? Delhi nutritionist shares 6 foods to eat and avoid for overall healthDelhi-based nutritionist Lovneet Batra highlights six foods that can silently harm your health and offers healthier alternatives. She recom...
17 Apr, 2026, 01.12 AM IST
Your daily tea could be harming you — Harvard doctor drops a surprising health updateA Harvard-trained doctor, Saurabh Sethi, has issued a health warning regarding common tea drinking habits. He advises against drinking tea ...
21 Nov, 2025, 01.33 AM IST