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SWEET POTATO
4 meals, 40 g fibre: Top nutritionist shares simple foods to help you meet your daily fibre goalsDelhi nutritionist Lovneet Batra reveals her daily meal plan for ample dietary fibre. Her breakfast includes dalia, avocado, and sprouts. L...- Frequent bloating, acidity, poor digestion? Top nutritionist shares 8 simple food swaps for a healthy gutDigestive discomfort is common today. Nutritionist Lovneet Batra offers eight simple food swaps for better gut health. Replace fries with r...
- Want healthy hair? Add these 6 items to your plate immediatelyEating nutritious foods helps maintain healthy hair from the inside out. Foods that contain vitamins, minerals, proteins, and healthy fats ...
- In 1853 a kitchen complaint created a global snack obsession: How the furious chef George Speck trying to mock a customer accidentally created potato chipsPotato chips did more than become a popular snack, they helped transform the way people consumed comfort food. Before packaged chips entere...
- Chef Vikas Khanna’s New York restaurant sells out Odisha’s famous dahi bara aloo dum. How to make the street food at home.Odisha's beloved street food, Dahi Bara Aloo Dum, is winning hearts in New York City, thanks to Chef Vikas Khanna. This iconic dish, a deli...
- 6 easy office snacks that will keep you full for hoursStop the cycle of constant hunger with these six traditional and easy Indian snacks. From the crunch of roasted Makhana to the protein-rich...
- A 2,000-year-old street staple from India is now ranked among world’s 10 best pancakesIndia's beloved Masala Dosa has been recognized globally, ranking sixth on TasteAtlas' list of the world's best pancakes. This traditional ...
- Oreo’s new Firecracker Pop Cookies bring blue raspberry, lemon and cherry flavors for summer; here’s when you can buy themFirecracker Pop Oreos: Oreo introduces Firecracker Pop Oreos, a new limited-edition cookie. This flavor celebrates summer with a nostalgic ...
- What’s new at Wendy's? Spring menu revealed with tasty surprisesWendy’s Spring 2026 Menu: Wendy’s has launched its 2026 spring menu featuring a mix of bold, spicy, and refreshing new items. Designed arou...
- Diet behind Hrithik Roshan’s lean, muscular body revealed: Six egg whites, avocado, spinach and....Hrithik Roshan's physique is a testament to a dynamic diet, shifting between strict discipline and mindful indulgence. His approach evolves...
- ‘Your body has its favourite nutrients to filter, focus, heal’: Delhi nutritionist shares 4 everyday foods for lung, liver, gut and eye healthYour body's organs have unique nutritional needs. Delhi-based nutritionist Lovneet Batra highlights foods for specific health benefits. Gin...
- Why You Should Never Store Potatoes in the FridgeRefrigerating potatoes is a common mistake that spoils their flavour and texture. Cold temperatures convert starch to sugar, causing bitter...
- 30 kg weight loss in 6 months: 48-year-old man shares strategy using simple routine, no extreme dietingA 48-year-old businessman achieved a remarkable 32 kg weight loss in six months. He transformed his life by adopting a disciplined approach...
- 5 sweet potato recipes: Fibre rich & vitamin packed ideas for a healthy dietSweet potatoes are highlighted as a versatile, nutrient-dense food that can be used in both savory and slightly sweet dishes. Naturally ric...
- Sweet potato vs. regular fries: Experts finally reveal which one’s healthierThe debate continues: regular or sweet potato fries. Many consider sweet potato fries healthier. Experts say cooking method matters more th...
- Sweet potato vs. potato: Nutritionists reveal the healthier choice, and the catch that really mattersSweet potatoes often enjoy a “superfood” reputation, but experts say regular potatoes are equally nutritious in many ways. According to exp...
- 8 amazing health benefits of sweet potatoes you should knowSweet potatoes are not only a delicious and versatile food, but they also come with a wide array of health benefits that can improve your o...
- 8 surprising health benefits of sweet potatoes you need to knowSweet potatoes are more than just a tasty side dish — they're a nutritional powerhouse! In this article, discover 8 surprising health benef...
- 8 creative ways to add sweet potato to your winter dietEmbrace the warmth of winter with 8 creative ways to incorporate sweet potatoes into your diet. From savoury dishes to sweet treats, these ...
- Why sweet potatoes are one of the most historically important cropsSweet potatoes are perhaps the healthiest of the main edible tubers, with an outstanding combination of complex carbohydrates, vitamins, mi...
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