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SWEARING AND PHYSICAL EFFORT
Social media can be addictive even for adults, but there are ways to cut backSocial media use is a growing concern for many. Experts discuss the challenges of excessive scrolling and the impact on daily life. Compani...- Running vs brisk walking: Apollo doctor, who has dropped 30 kg weight in one year, shares which gives best health benefitsDr. Sudhir Kumar emphasizes that optimal running health hinges on variety, not just intensity. While high-speed runs offer quick gains, the...
- Study finds swearing can improve strength, focus and enduranceA study in American Psychologist suggests swearing can boost physical performance by reducing inhibitions and improving focus. Participants...
- Anand Mahindra shares Monday Motivation of a Smart village having solar water heater, an RO water ATM and spotless streetsAnand Mahindra recently shared in his X account a clip featuring Satara Newar, a village near Tadobo National Park. Driven by local leader ...
- Fall leaves, big benefits: Doctors say why a simple leaf-peeping walk can transform your healthEnjoying autumn's colourful foliage on a walk offers surprising health advantages. These mindful strolls reduce stress and improve focus by...
- From shoelaces to schedules: How ‘microefficiencies’ are helping urban professionals stay sane and redefine productivityForsaking laces on shoes, eating the same breakfast every day, giving up on cooking altogether—busy professionals are making small improvem...
- Forget cold plunges, pricey pills, and IV drips: These simple biohacks can boost your healthspan naturallyWellness is now accessible. Simple daily habits can improve health. Overnight fasting helps cellular cleanup. Rhythmic breathing reduces st...
- Is your attention span shrinking with every scroll? New study reveals a shocking decline. Here is how to take back controlFeel like your focus is slipping away with every scroll? You're not alone. Experts reveal how modern life—led by pings, posts, and pandemic...
- What fuels a billionaire: Coca-Cola for Warren Buffett, beetroot juice for Nita AmbaniWarren Buffett and Nita Ambani showcase contrasting lifestyles. Buffett enjoys Coca-Cola and fast food. Nita Ambani prefers beetroot juice ...
- CIA, mystics, and a biblical treasure: How the US spent millions on psychic spies to find the Ark of the CovenantIn 1988, a top-secret CIA experiment under Project Sun Streak reportedly used a psychic to locate the Ark of the Covenant. The psychic, una...
- ‘Physically tired, mentally retired’: Prashant Kishor takes a dig at Bihar CM Nitish KumarPrashant Kishor calls for voters to reject Nitish Kumar's JD(U) in Bihar's assembly elections, accusing Kumar of holding onto power through...
- From Rekha Gupta to Sushma Swaraj: All you need to know about Delhi's female Chief MinistersRekha Gupta, elected as Delhi's next Chief Minister, has a distinguished career within the BJP, with a focus on women's empowerment and com...
- 'I am coming out': NASA astronaut Sunita Williams ventures outside after 7 months in orbit. Watch videoIndian-origin astronaut Sunita Williams, the commander of the International Space Station (ISS), ventured out for her first spacewalk in ov...
- Throbbing, burning or stabbing? Words can soothe the pain, bring some reliefSome pain metaphors are so common that people might not even notice them.
- How model-based design drives an algorithm that silently works under an EV's hoodThere are two aspects to FOC development for a motor control system. One, where one mimics the control model which is essentially the FOC a...
- Talentedge CEO has learnt how to 'switch-off', says wellbeing is now a way of lifeFor Aditya Malik fitness is both physical and mental.
- Happy Yoga Day, from Bollywood: Bipasha Basu, Anupam Kher wish fans on InstagramShilpa Shetty-Kundra gathered a huge crowd at the Gateway of India to perform yoga.
- How to avoid social media self-destructionIt makes perfect sense to not resort to extremes when commenting on things, online, particularly if you have not adequately thought through...
- Health and wellness becoming the new luxury?Aware of the changes, hotels, resorts & online platforms are working to cater to the demand for healthier diets & rejuvenation treatments.
- Former CISF Director General Rajiv takes over as Vigilance CommissionerFormer CISF Director General Rajiv has taken over as the new Vigilance Commissioner in CVC. Rajiv succeeds R Sri Kumar, who demitted as Vig...
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