Want to lose weight? Influencer who shed 55 kg reveals the 7 foods she gave upFitness influencer Dolly shared her weight loss journey, revealing that eliminating seven food categories helped her reduce calorie intake ...
08 Jun, 2026, 09.32 PM IST
From gym tubs to kitchen staples: Protein becomes India’s new food trendIndia's food market is seeing a surge in protein-enriched products. These items are moving beyond fitness enthusiasts to everyday consumers...
08 Jun, 2026, 06.07 PM IST
James Higginbotham: American college student who disappeared after arguing with mother over ChatGPT found dead in JapanJames Higginbotham update: Tragedy has struck the Higginbotham family as their son, 20-year-old Auburn University student James "Weston" Hi...
07 Jun, 2026, 09.16 AM IST
Trump tariffs changed taste of foods in U.S? Label checking reveals shocking detailsTrump Tariffs have grabbed headlines and become the topic of discussion around the world. Now there is a reality-check on the food ingredie...
06 Jun, 2026, 05.49 PM IST
This blood test may reveal lung cancer risk long before symptomsA new blood test can predict lung cancer more than five years before diagnosis. This breakthrough offers hope for early detection in India....
06 Jun, 2026, 04.15 PM IST
Indians can afford more food. Why are they still eating poorly?Indians are eating poorly despite earning more. Low-quality cereals fill plates, while proteins, vegetables, and fruits are lacking. This a...
06 Jun, 2026, 06.26 AM IST
Could this new spirulina finally give vegans the vitamin B12 they have been waiting for? Scientists say this breakthrough may change plant-based nutrition foreverFor years, vitamin B12 has remained one of the biggest challenges in vegan nutrition. Now, a breakthrough in active B12 spirulina could cha...
06 Jun, 2026, 02.32 AM IST
Move over almonds and peanuts: Jackfruit seeds are the protein-packed superfood you're overlookingDiscarded jackfruit seeds are a nutritional powerhouse, according to Dr. Sayajirao Gaikwad. These seeds offer a natural, affordable snack r...
05 Jun, 2026, 11.46 PM IST
30-day transformation plan goes viral: Fitness trainer shares simple rules for fast fat loss and better healthFitness trainer Takai Raashid presents a 30-day, 15-pound weight loss program emphasizing a calorie deficit, high protein intake, and consi...
02 Jun, 2026, 04.19 PM IST
Food of the day: Try this South Indian food, Kuzhi Paniyaram, a favourite of R Madhavan, with this simple recipeKuzhi Paniyaram offers a delightful South Indian breakfast. This dish, made from fermented batter, is crispy outside and soft inside. Actor...
02 Jun, 2026, 07.37 AM IST
Exploring the legacy of Forever Living ProductsFor nearly five decades, Forever Living Products has established itself as a trusted name in the wellness industry, specializing in aloe ve...
01 Jun, 2026, 06.13 PM IST
Beyond rice, wheat: Why India must revive native ‘orphan crops’ for protein securityIndia can boost nutrition security, cut import dependence, and build a global smart protein industry by scaling climate-resilient indigenou...
01 Jun, 2026, 10.20 AM IST
'Don't eat idli, dosa or poha in breakfast if...': Doctor explains who should avoid them and what modern lifestyles requireA homeopathy physician suggests traditional Indian breakfasts like idli and dosa may not be ideal for sedentary individuals. He advocates f...
31 May, 2026, 08.53 PM IST
Could protein 'traffic jams' be the key to understanding aging and Alzheimer's? Here's what Stanford scientists claimStanford University researchers have identified a breakdown in the cell's protein production system as a key factor in brain aging and cogn...
30 May, 2026, 11.55 PM IST
In 1869, a Swiss physician-cum-biochemist while checking pus-filled surgical bandages made this remarkable discovery accidently: How Friedrich Miescher’s DNA discovery changed scienceIn 1869, a Swiss physician-cum-biochemist while checking pus-filled surgical bandages made this remarkable discovery accidently when Friedr...
30 May, 2026, 06.56 PM IST
Do you lose more weight by eating more protein? Stanford educated longevity expert reveals the truth: ‘Protein is actually the least…’Longevity expert Peter Attia clarified that while protein has a higher thermic effect of food, contributing to increased energy expenditure...
28 May, 2026, 09.39 PM IST
Virat Kohli turned vegetarian for actress Anushka Sharma. What are his sources of protein for ageless fitness?Anushka Sharma's influence inspired Virat Kohli to adopt a vegetarian lifestyle, a major change from his previous meat-heavy diet. This shi...
27 May, 2026, 10.57 AM IST