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SUSTAINABLE HABITS
Quote of the Day by Hippocrates: “Before you heal someone, ask him if he's… – Inspiring lessons on healing, responsibility, discipline, awareness and why true recovery requires personal commitment and lifestyle change by the father of medicine known for his deep insights on medicine, ethics, observation and holistic healing- Quote of the Day by Shakira: “You want to be skinny and have a good body? You have to… – Inspiring lessons on fitness, transformation, lifestyle, consistency and why small habits lead to big results by the global music icon known for her energy, performance, and deep insights on health and discipline
- ‘Nobody should be left alone with a strong drug and a printout’: After Ketto, Kunal Kapoor’s next healthcare bet
- Psychology says people who carefully open a gift and keep the wrapper for future use aren't always just trying to save money: What this habit may reveal?Psychology says people who carefully open a gift and keep the wrapper for future use aren't simply trying to save paper. Psychology links t...06 Jul, 2026, 03.51 AM IST
- Horoscope Today, 6 July, 2026: Unexpected Money Opportunities, Love Insights and Powerful Life LessonsToday's Horoscope for July 6, 2026, brings a steady and reflective cosmic influence that encourages wise decision-making, emotional balance...05 Jul, 2026, 10.31 PM IST
- Ankur Warikoo asks ChatGPT how to be more successful in life. AI gives 9 simple, daily habits for personal growth. ‘Success is hidden in the boring’Entrepreneur Ankur Warikoo sought ChatGPT's advice on achieving success beyond the average person. The AI's surprisingly simple yet effecti...04 Jul, 2026, 02.51 PM IST
- Celebrity nutritionist shares 7 underrated exercises for health and longevity: They're not about the gym or lifting weightsBeyond intense workouts, lasting health hinges on daily choices. Celebrity nutritionist Luke Coutinho highlights seven unconventional habit...04 Jul, 2026, 09.31 AM IST
- Quote of the Day by Robert Frost: ‘To be social is to be…’ American poet’s timeless message on art of letting go; meaning and context explainedRenowned poet Robert Frost's timeless wisdom underscores the essence of human connection. Frost believed that genuine relationships thrive ...03 Jul, 2026, 09.05 AM IST
- At 46, Ankur Warikoo reached 13% body fat. Here are the habits he swears by to remain fit and healthyAt 46, Ankur Warikoo achieved 13% body fat by prioritizing health, physical fitness, and mental well-being. He advocates for simple home wo...03 Jul, 2026, 07.28 AM IST
- Quote of the Day by Travis Kelce, 'Once You Have Success, You Have to Maintain Success', teaches valuable life advice about humility after success, how to achieve goal in life, maintain long-term achievementQuote of the Day by Travis Kelce conveys a valuable lesson about perseverance and responsibility. Success is not guaranteed to last simply ...03 Jul, 2026, 04.39 AM IST
- Psychology says people who have turned to solar energy-powered products aren't driven only by saving money: What psychology explains about this behaviourPsychology says people who have turned to solar energy-powered products aren't making decisions based only on lower electricity bills. Psyc...02 Jul, 2026, 11.52 PM IST
- Quote of the Day by Arnold Schwarzenegger: “I do the same exercises I did 50 years ago and they… – Inspiring lessons on fitness, bodybuilding, routines, lifestyle and why consistency is the key to success by the world's greatest professional bodybuilder known for his unmatched bodybuilding legacy and lifelong commitment to self-improvementQuote of the Day by Arnold Schwarzenegger: Arnold Schwarzenegger’s quote, “I do the same exercises I did 50 years ago and they still work. ...01 Jul, 2026, 07.45 PM IST
- Rujuta Diwekar, who guided Kareena Kapoor’s Tashan makeover, says avoid these weight loss mistakes; shares 3 simple rules to follow consistentlyCelebrity nutritionist Rujuta Diwekar has advocated for a sustainable weight loss approach, urging people to ditch crash diets and viral tr...01 Jul, 2026, 04.51 PM IST
- Psychology says people who save shopping bags inside shopping bags aren't cheap, they may simply see value that others overlookPsychology suggests that people who keep shopping bags stored inside other shopping bags are not necessarily being cheap. More often, the h...01 Jul, 2026, 10.13 AM IST
- Psychology says people who keep scrolling on phones while watching TV aren't simply bored: What this behavior may revealPsychology says people who keep scrolling on phones while watching TV aren't always distracted without reason. Psychology links this habit ...01 Jul, 2026, 01.02 AM IST
- Manipur: DGP Mukesh Singh praises Cycle Patrol initiativeManipur DGP Mukesh Singh lauded the Cycle Patrol initiative as a vital tool for beat policing and community engagement, particularly in hil...30 Jun, 2026, 08.32 PM IST
- No gym, no weight-lifting: Akshay Kumar reveals secret to staying fit at 58, says he follow one ancient diet rule from shastras to stay trimBollywood's fitness icon, Akshay Kumar, at 58, reveals his secret to peak physical condition without gym visits. He champions functional st...29 Jun, 2026, 03.58 PM IST
- Tamannaah Bhatia's fitness coach Siddhartha Singh reveals why food isn't the enemy in fat lossCelebrity fitness coach Siddhartha Singh debunks the myth that certain foods hinder weight loss, asserting that overeating, not the food it...29 Jun, 2026, 11.14 AM IST
- Healthy morning food choices can shape long-term health outcomes, say expertsNutrition experts emphasize that simple, consistent morning eating habits are crucial for long-term wellness. Starting the day with nutrien...24 Jun, 2026, 03.53 PM IST
- Have you taken Ozempic? Tamannaah Bhatia’s fitness trainer Siddhartha Singh reveals 3 secrets to keep the weight offCelebrity trainer Siddhartha Singh, who trains Tamannaah Bhatia, warns that Ozempic's real challenge begins post-weight loss. He stresses t...21 Jun, 2026, 12.57 PM IST
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