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SUSTAINABLE EATING PHILOSOPHY
Italian proverb of the day: 'He who goes slowly goes safely and goes far.' Life lessons on patience, slow growth and why slow progress beats fast success- Actress Trisha Krishnan is a pure vegetarian. Her source of protein is one mantra which she follows to stay fit at 43
- Quote of the Day by Steve Jobs, “If you really look closely, most overnight successes took a....” Success lesson by the man who turned repeated failure into global success: Steve Jobs reveals the brutal truth behind “overnight success”—are you making this costly mistake of quitting too early today?
- Ghee coffee, nuts, poha: Rakul Preet Singh reveals the diet behind her perfect ten figure. What are the health benefits of ghee or bulletproof coffee?Actress Rakul Preet Singh shares her fitness secrets. Her routine emphasizes hydration, balanced meals, and smart snacking. She prioritizes...23 Apr, 2026, 10.10 AM IST
- Why Sandwizzaa is betting on consistency in a hyper-competitive QSR marketSandwizzaa’s recent growth reflects a disciplined, bootstrapped approach built on strong unit economics, consistent product quality, and hi...13 Apr, 2026, 02.12 PM IST
- No fad diet, no gym: He once lost 21 kg. Today, he lives by 6 non-negotiable rules to keep him body fit and healthyShajan Samuel, a record-holding endurance runner and Fit India Ambassador, achieved a 21-kilo weight loss through simple, consistent habits...09 Apr, 2026, 01.47 PM IST
- Madhavan reveals how he keeps fit at 55 without specific diet: 'I don't eat unless....'At 55, R. Madhavan maintains his youthful physique and stamina through a simple philosophy: listening to his body's hunger cues. He avoids ...04 Mar, 2026, 07.18 PM IST
- No crash diets here. Hrithik Roshan, at 51, is setting fitness goals with this simple formulaActor Hrithik Roshan shares his simple yet effective eating philosophy. He focuses on portion control and balanced meals, not extreme diets...06 Jan, 2026, 08.07 AM IST
- What is the healthiest Indian diet? Apollo doc reveals: ‘The best diet is one you can…’For Indians, a balanced diet emphasizing vegetables, fruits, and whole grains, with adequate protein and healthy fats, is key to preventing...20 Dec, 2025, 09.03 PM IST
- Six practical tips for longevity and well-being: Healthy eating simplified by a leading nutrition expertThe composition below distills the essence of healthy eating practices advocated by Marion Nestle, a renowned nutrition expert. Now 89 and ...16 Dec, 2025, 01.55 PM IST
- Mahesh Babu reveals the secret to looking young at 50. And you don’t have to give up puri, idli or dosaMahesh Babu's ageless appearance is attributed to a simple, balanced diet rather than restrictive measures. He revealed that enjoying favou...18 Nov, 2025, 11.44 AM IST
- AIIMS and Harvard-trained gut doctor suggests 3 foods to reduce risk of cancerDr. Saurabh Sethi, a gastroenterologist, recommends adding carrots, garlic, and broccoli to your diet to reduce cancer risk. Carrots offer ...02 Nov, 2025, 11.49 AM IST
- At 59, Milind Soman's secret for ageless fitness lies in what he eats daily. No calorie counting, only simplicityAt 59, Milind Soman continues to defy age with his lean physique and boundless energy. Central to his fitness is a simple, seasonal diet th...28 Sep, 2025, 11.19 PM IST
- Why stop at 100? Italian longevity expert aims to live till 120, and his 4 daily habits might help you tooValter Longo aims to live up to 120 years. He researches longevity secrets. His Longevity Diet includes plant-based meals and fish. He prac...24 Jul, 2025, 08.05 PM IST
- What keeps Nagarjuna agelessly fit even at 65? His diet and fitness routine hasn’t changed in 35 yearsActor Nagarjuna Akkineni, known for his youthful appearance at 65, credits his fitness to a consistent routine he has followed for over thr...15 Jul, 2025, 07.53 PM IST
- The BNK Group and Kshitij Limaye forge new pathways in workspace design with KBNKThe BNK Group and Kshitij Limaye have collaborated to create KBNK, aiming to revolutionize workspace design by infusing it with a custom-ta...19 Sep, 2023, 12.00 PM IST
- Home delivery of food important model for future, says ITC HotelsVarious restrictions to combat the Covid-19 has encouraged luxury hotels to introduce home delivery in tie-up with food delivery platforms.05 Jun, 2021, 08.34 PM IST
- Marry science with discipline: Here’s how to keep those lost kilos awayYou need the right mix of nutritious diet and a healthy exercise regimen to maintain the right weight.14 Aug, 2018, 12.19 PM IST
- When Roohi Jaikishan hosted a party to launch H&M's Conscious Exclusive 2017 collectionGuests mingled over a lavish menu and exchanged tips on keeping it cool for the summer.25 Apr, 2017, 03.41 PM IST
- Whacky serve-ware: From tiffin box to hollowed hammers at upscale eateriesThin-stemmed crystal has been replaced by milk bottles, 'skulls' and bulbs to serve cocktails.26 Dec, 2016, 09.46 AM IST
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