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SURYANAMASKAR
‘Sab paap dhul gaye mere’ says Poonam Pandey after taking a holy dip at Maha Kumbh Mela. Check picsActress Poonam Pandey visited the Maha Kumbh Mela in Prayagraj and participated in the Amrit Snan on Mauni Amavasya. She shared her spiritu...- PM Modi pledges to help India achieve 500 GW renewable energy target by 2030Prime Minister Narendra Modi highlighted India's significant progress in solar energy, noting a 32-fold increase in capacity over the past ...
- International Yoga Day 2023: Kalaari MD Vani Kola begins her day with suryanamaskar; Vedanta Chairman Anil Agarwal joins granddaughter in butterfly pose, Zerodha CEO Nithin Kamath shares 'underappreciated aspect' of yogaOn International Yoga Day 2023, Indian business leaders shared their experiences with the ancient practice, highlighting its benefits for p...
- International Yoga Day 2023: Practising asanas daily can help with weight loss, agility & heart healthYoga, an ancient Indian practice, helps individuals maintain physical and mental health. The practice of yoga and meditation reduces stress...
- Six ways to keep yourself fit in winterExercising during the winter can actually burn more calories than when you exercise in summer.
- Sameer Kanse uses Zwift for indoor virtual rides, Zoom for joint work-out sessions to stay fit during lockdownThe GlobalGyan co-founder who is an avid triathlete is using this time to build mental and physical strength.
- In times of self-isolation, take inspiration from fitness routines of Jacqueline Fernandez and Sara Ali KhanSocial distancing has shutdown many exercise venues, but your favourite celebs can inspire you.
- Khaleesi goes desi: Emilia Clarke rings in 2020 in India; Gerard Butler hangs out with Yash BirlaButler also posted a picture of himself doing Suryanamaskar in Rishikesh.
- From aerial to aqua: This Yoga Day, embrace new forms of traditional poses with a twistWheel yoga uses a wheel made of fibre and natural rubber to support the back.
- This festive season, enjoy a thematic family holidayPhotography trails, vacationing with pets, romantic cruising and wellness are top trends with Indians.
- Revamp your holiday itinerary according to your desiresMake the best of your getaway options.
- Ladies, if you are in your forties, it's time to re-think your fitness routine! Here's what you need to doThere is no one-size-fits-all health routine, and if you are a woman above the age of forty, you need to make a few changes.
- Mass 'Surya-Namaskar' programme in Madhya Pradesh schools, colleges on January 12The programme is being organised to mark the birth anniversary of spiritual leader Swami Vivekananda, which is also observed as 'Yuva Diwas...
- World's largest spinning wheel inaugurated at the Indira Gandhi International AirportPM said charkha will serve to remind travellers at IGI Airport of India's timeless heritage and values of sustainability and harmony that i...
- Exercise is good but how much of it do you actually need?Are you exercising for improving sport performance, weight control, muscle gain, injury management or as a way of keeping your stress level...
- Bhartiya Janta Party brass go extra mile for making Yoga Day a successIn Madhya Pradesh, CM Shivraj Singh Chouhan led a vigorous yoga session, which didn't include suryanamaskar as per Centre's directive.
- Yoga India's biggest gift to the world: Rajnath SinghUnion Home Minister Rajnath Singh today said yoga was India's biggest gift to the world and it cannot be tied to a particular religion, cas...
- Miss your fitness regime on a trip? Try travel yoga!Readers and enthusiasts who have practised yoga during their business tours and personal holidays to stay fit share their views.
- Muslims can take Allah's name in place of shlokas: Shripad Naik, Minister for AYUSHThe government today said chanting 'shlokas' during 'International Yoga Day' was not "compulsory" and appealed Muslims to participate.
- Yoga day : Indian consulate in Australia to organise Yoga eventsThe main event would hold several yoga and meditation sessions to be run by Rajendra Yenkannamoole, founder of the Vasudeva Kriya Yoga.
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