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Young man shares the fitness regimen that helped him shed 9 kg in 3 months: ‘Nothing fancy, just…’A 26-year-old man shed nine kilos in three months. He achieved this by focusing on a balanced diet and consistent strength training. His da...- Man reveals how he lost 10 kgs in one year without extreme dieting, shares one habit which speeded his weight lossA 27-year-old man documented his year-long fitness journey, shedding 10 kilograms through consistent lifestyle changes. He implemented a ri...
- Youth reveals the diet that helped him lose 16 kg in 8 months: ‘I lost lot of muscles but..’A fitness enthusiast shared his four-year transformation on Reddit, detailing a journey from fluctuating weight to finding physical balance...
- Fasting daily. Crushing HIIT workouts, but still tired? Doctor shares what's really wrong and what your body needsMany high achievers push too hard, leading to burnout. Dr. Vassily Eliopoulos explains that excessive stress from intense workouts and rest...
- Longevity does not come from ‘hacks’: Top heart doctor warns against 3 wellness trends he 'would never recommend'Cardiologist Dr. Sanjay Bhojraj cautions against harmful wellness fads promoted on social media, emphasizing that consistency and rhythm ar...
- Never mix these 5 supplements together: Doctors warn of dangerous nutrient combos that can harm your bodyCombining supplements carelessly can be harmful. Calcium and iron compete for absorption. Zinc can lower copper levels. Fish oil with ginkg...
- Vitamin combos you should never mix - doctors say could do more harm than goodMost people take supplements to support their health, but combining certain vitamins and minerals can cause harm or reduce benefits. Expert...
- Stacking supplements for faster results? Experts warn the wrong combinations can backfireSupplement stacking is gaining popularity. People are mixing multiple vitamins. Experts warn about potential health risks. Mixing supplemen...
- Want to live longer? 5 proven budget-friendly longevity habits that science approvesWhile the longevity industry promotes costly interventions like full-body scans, supplement stacks, and elite wellness clinics, experts say...
- He is biologically 24 years old at the age of 41, and his longevity secret involves 3 key supplementsFounder of HUM2N longevity clinic, Dr. Mohammed Enayat claims to have reversed his biological age by 17 years. Through personalized routine...
- Spice warning: Study reveals how a sweet sprinkle of cinnamon could sabotage your medicationsA new study from the University of Mississippi warns that high doses of cinnamon, particularly Cassia cinnamon, could interfere with prescr...
- Hamps Bio shares list at 90% premium over IPO price on BSE SME platformHamps Bio shares debuted with a 90% premium at Rs 96.9 on the BSE SME platform. The IPO, a fresh equity sale, was oversubscribed by 1000 ti...
- This small cap defence stock has an upside potential of 21%, suggests JM FinancialJM Financial has initiated coverage on ideaForge Technology with a target price of Rs 845, citing its strong technology and global expansio...
- Recordent revamps tech stack to provide automation for MSMEsThe easy-to-implement, easy-to-use tech platform will harness the power of data and technology to enable businesses to optimise cash flows ...
- Get the right transformersPrioritise hiring senior digital leaders to attract talent and sharpen your value proposition. Ensure that the chief digital officer has in...
- Where to buy the best testosterone booster in Australia?A testosterone booster can just be what you need to get back on the right track. Testosterone boosters, which are available either as separ...
- Tiger Global leads Quizizz’s $31.5 million Series B funding roundBengaluru-based Quizizz, a student engagement platform, will use the funding from Tiger Global to expand its team in India and the US and i...
- Simplilearn upskills over 50,000 corporate learners in 6 monthsThe company’s short-term and Master’s programs in digital skills and new technologies, delivered via multiple corporate partnerships, offer...
- Stones2Milestones acquires MultiStory LearningFounded in 2011, Multistory entered the children's reading space with The Book Lovers' Program for Schools.
- MindTree announces availability of software development kitMindTree Ltd has announced availability of its EtherMind Bluetooth Software Development Kit (SDK) for the automotive market targeting infot...
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