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SUPERFOOD TREND
Deepika Padukone’s dietician says Indian diet is second to none when it comes to aiding weight loss: ‘Our ancestors followed…’Celebrity nutritionist Pooja Makhija emphasizes the health benefits of traditional Indian thali meals, highlighting their balanced composit...- Not stocks. Doctor says his best investment is a avocado plant that he planted 4 years ago at a cost of Rs 250A homoeopathy doctor's success in growing over 100 avocados from a single sapling in his backyard has sparked interest in urban gardening. ...
- India's protein supplements market reaches $912.9 million in 2025 as demand grows for gut-friendly, additive-free formulationsMumbai (Maharashtra) [India], India's protein supplements market reached approximately USD $912.9 million in 2025, according to IMARC Group...
- Why health freaks never skip these 5 moringa recipesMoringa recipes: Moringa, the "drumstick tree," is a global superfood trend, celebrated for its rich vitamins, minerals, and antioxidants. ...
- What happens if you eat avocado every day for 2 weeks? Harvard gastro doctor breaks down the effectEating an avocado daily for two weeks can positively impact heart health by improving cholesterol balance and supporting cardiovascular fun...
- ‘Nobody is coming to save your health’: Mumbai nutritionist shares 10 ‘uncomfortable’ ways to stay fitMaintaining fitness is vital for our everyday well-being. Nutrition expert Sanya Wadhera from Mumbai sheds light on the hurdles faced in In...
- Delhi doctor busts superfood myths; reveals Indian foods that offer better fat balance than avocados and more protein than quinoaA video post by Delhi-based Surgical Gastroenterology Specialist Dr Anshuman Kaushal is questioning the growing obsession with superfoods. ...
- Is Sea Moss a Superfood? What you need to know before you try itSea moss is gaining popularity as a superfood for its purported health benefits. However, experts caution about potential risks like iodine...
- Are mushrooms really as healthy as the hype? Harvard trained gut doctor reveals what wellness influencers won’t tell youA discussion on whether mushrooms truly support gut health is trending after Harvard and AIIMS trained gastroenterologist Dr Saurabh Sethi ...
- Chia vs jeera seeds: Kangana Ranaut’s trainer explains when and how to use them for maximum health benefitsCelebrity trainer Yogesh Bhateja shares insights on jeera water and chia seeds. He explains the benefits of consuming both the seeds and th...
- Superfood is the biggest health scam? 5 expert-backed truths to save your health and walletForget the hype around imported superfoods like quinoa and chia seeds. This article reveals that the term "superfood" is largely a marketin...
- 8 forgotten Indian superfoods making a comebackMove over fancy imports, these ancient Indian superfoods are back in modern kitchens for their amazing health benefits.
- 6 ancient superfoods that are back in trendIn recent years, there's been a growing interest in ancient superfoods—nutrient-dense foods that were consumed by ancient civilizations for...
- 7 Superfoods to Stay Hydrated This Summer Like CelebritiesStaying hydrated during summer isn't just about drinking water, you can eat your way to better hydration too! These 7 superfoods are rich i...
- How much do Bollywood celebs spend on fitness? Cost revealed by Sonu Sood, Tamannaah Bhatia’s trainerBollywood celebrities invest heavily in their fitness, spending anywhere between Rs 2-5 lakh per month on personal trainers, nutritionists,...
- Chia Seeds: Miracle Superfood Or Overhyped TrendChia Seeds: Miracle Superfood Or Overhyped Trend
- Rewind 2019: Indians loved keto diet & frowned at paleo; brought brown rice, quinoa on their platesIndians also tried to incorporate green tea, chia seeds and tumeric into their diet.
- Buddha Bowls, regional flavours: What's going to excite the millennial palate in 2018?When it comes to food, like fashion, every year (and season) brings new trends and tastes.
- Why city slickers want bathua and lal saag on their dining tableFrom millets to bathua, jhakia to lal saag, interest in local ingredients, organic produce and sustainable dining is at a high.
- Here are some summer drinks you can try to keep yourself coolAfter Indian food, local traditional summer beverages like tender coconut and lassi are receiving a global stir now.
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